Life In Sunshine
Choreographed by Phoenix Adamson🇳🇿 & Karen Hannaford🇳🇿
Select a song to start playing
Step Sheet
96 Count, 1 Wall
Sequenced. Part A 64 counts, ‘a’ is the first 40 counts of A, Part B 32 counts
Sequence - ABAB aBBa (All sequences start at 12:00)
Intro 16 counts (start on vocals)
PART A – 64 counts
[1-8] KICK BALL STEP, ½ TOE STRUT, COASTER, CROSS SAMBA
[9-16] JAZZ SQUARE CROSS, ¼ SHUFFLE BACK, ½, BACK
[17-24] BACK, COASTER STEP, FWD, BACK, COASTER STEP, FWD
[25-32] SIDE ROCK, BEHIND-SIDE-CROSS, SIDE ROCK, ¼ COASTER
[33-40] SIDE ROCK, BEHIND-SIDE-CROSS, SIDE ROCK, TOG, SIDE ROCK
[41-48] BACK, POINT, CROSS, SIDE SWITCHES, CROSS, SIDE ROCK
[49-56] ¼ JAZZ SQUARE, FWD ROCK, RECOVER, ¼ SHUFFLE
[57-64] FWD ROCK, COASTER CROSS, MONTEREY AND POINT
PART B – 32 counts
[1 – 8] CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
[9-16] FWD ROCK, COASTER STEP, ¼ PIVOT, ¼ PIVOT
[17-24] CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
[25-32] FWD ROCK, COASTER STEP, ¼ PIVOT, ¼ PIVOT
Contacts:-
Karen Hannaford (linedancergal@gmail.com)
Phoenix Adamson (partyfreak975@gmail.com)
Sequence - ABAB aBBa (All sequences start at 12:00)
Intro 16 counts (start on vocals)
PART A – 64 counts
[1-8] KICK BALL STEP, ½ TOE STRUT, COASTER, CROSS SAMBA
1&2,3,4Kick R foot forward, step R beside left, step L fwd, step R toe fwd, ½ turn left dropping R heel. 6:00
5&6,7&8Step L back, step R tog, step L fwd, Cross R over left, step L to side, step R to side 6:00
[9-16] JAZZ SQUARE CROSS, ¼ SHUFFLE BACK, ½, BACK
1,2,3,4Cross L over right, step R back, step L to side, cross R over left 6:00
5&6Turn ¼ right and step back of L, step R next to left, step L back 9:00
7,8Turn ½ right and rock fwd on R, recover weight to L 3:00
[17-24] BACK, COASTER STEP, FWD, BACK, COASTER STEP, FWD
1,2&3,4Step R back, step L back, step R tog, step L fwd, Step R fwd. 3:00
5,6&7,8Recover weight back to L, step R back, Step L tog, step R fwd, step L fwd 3:00
[25-32] SIDE ROCK, BEHIND-SIDE-CROSS, SIDE ROCK, ¼ COASTER
1,2,3&4Rock R to side, recover weight on L, step R behind left, step L to side, cross R over left 3:00
5,6,7&8Rock L to side recover weight on R, turn ¼ left and step L back, step R tog, step L fwd 12:00
[33-40] SIDE ROCK, BEHIND-SIDE-CROSS, SIDE ROCK, TOG, SIDE ROCK
1,2,3&4Rock R to side, recover weight to L, step R behind left, step L to side, cross R over left 12:00
5,6&7,8Rock L to side, recover weight on R, step L tog, rock R to side, recover weight on L *
*’a’ finishes here 12:00[41-48] BACK, POINT, CROSS, SIDE SWITCHES, CROSS, SIDE ROCK
1,2,3Step back on R, point L to side, Cross L over right 12:00
4&5Point R to side, step R tog, Point L to side 12:00
6,7,8Cross L over right, rock R to side, recover weight on L 12:00
[49-56] ¼ JAZZ SQUARE, FWD ROCK, RECOVER, ¼ SHUFFLE
1,2,3,4Cross R over left, step L back, turn ¼ right and step R to side, step L fwd 3:00
5,6,7&8Rock fwd on R, recover weight on L, turn ¼ right and step R to side, step L tog, step R to side 6:00
[57-64] FWD ROCK, COASTER CROSS, MONTEREY AND POINT
1,2,3&4Rock L fwd, recover weight to R, step L back, step R beside left, cross L over right 6:00
5,6,7&8Point R to side, turn ½ right stepping R next to left, point L to side, step L together, point R to side 12:00
PART B – 32 counts
[1 – 8] CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
1,2,3&4Cross rock R over left, recover weight to L, step R to side, step L tog, step R to side 12:00
5,6,7&8Cross rock L over right, recover weight to R, step L to side, step R tog, step L to side 12:00
[9-16] FWD ROCK, COASTER STEP, ¼ PIVOT, ¼ PIVOT
1,2,3&4Rock R fwd, recover weight to L, Step R back, step L tog, step R fwd 12:00
5,6,7,8Step L fwd, pivot ¼ right taking weight on R, step L fwd, pivot ¼ right taking weight on R 6:00
[17-24] CROSS ROCK, SIDE SHUFFLE, CROSS ROCK, SIDE SHUFFLE
1,2,3&4Cross rock L over right, recover weight to R, step L to side, step R tog, step L to side 6:00
5,6,7&8Cross rock R over left, recover weight to L, step R to side, step L tog, step R to side 6:00
[25-32] FWD ROCK, COASTER STEP, ¼ PIVOT, ¼ PIVOT
1,2,3&4Rock L fwd, recover weight to R, step L back, step R tog, step L fwd [6:00]
5,6,7,8Step R fwd, pivot ¼ left taking weight on L, Step R fwd, Pivot ¼ left taking weight on L [12:00]
Contacts:-
Karen Hannaford (linedancergal@gmail.com)
Phoenix Adamson (partyfreak975@gmail.com)
Videos
Video Type
Platform
demo477 views
Rating Distribution
5 stars
0%
4 stars
0%
3 stars
0%
2 stars
0%
1 stars
0%
Reviews
No ratings or comments yet. Be the first to share your thoughts!
Playlists with this dance
No public playlists found
This dance hasn't been added to any public playlists yet.