[Part 1]
1R heel
2L heel
3R heel
4R forward
5L behind R
6R forward
7L behind R
8L stomp
[Part 2]
1L knee lift going back
2L down
3R knee lift going back
4R down
5L knee lift going back hands swoop wave
6L down hands swoop wave
7R knee lift going back hands swoop wave
8R down hands swoop wave
[Part 3]
1&R 45 deg turn side step, L step in face home
2&L 45 deg turn side step, R step in face home
3&L 45 deg turn side step, R step in face home
4&R 45 deg turn side step, L step in face home
5L 90 deg left step
6L R together
7&Fists elbow pump, Fists elbow pump
8&Fists elbow pump, Fists elbow pump