For Life

Count: 32Wall: 4Level: beginner
Choreographer: Tracy White HamiltonIE
Music:For Life (feat. Nile Rodgers) by Kygo & Zak Abel

Step Sheet

Sect. 1 Kick & Point, Kick & Point, 1/4 Hitch coaster step
1 & 2Kick out on the right, point left to the side
3 & 4Kick out on the left, point right to the side
5, 6Hitch up right ¼ turn over right shoulder & point right
7 & 8Rock back on the right, step left, step right forward

Sect. 2 Kick & Point, Kick & Point, ¼ Hitch coaster step
1 & 2Kick out on the right, point let to the side
3 & 4Kick out on the left, point right to the side
5, 6Hitch up right ¼ turn over left shoulder & point right
7 & 8Rock back on the right, step left, step right forward

Sect. 3 Forward rock right, forward rock left, 1/4 turn 1/4 turn 
1, 2Rock forward on the right, step down on left and back on the right
& 3, 4Rock forward on the left, step down on right and back on the left
& 5, 61/4 turn over right shoulder
& 7, 81/4 turn over right shoulder

Sect. 4 Cross side sailor step, step full turn
1, 2Cross right over left, step out on the left
3 & 4Back rock bring left behind & step out on the right
5, 6Cross left over right
7 & 8¾ turn over left shoulder stepping right left right

Tag at end of wall 5 Step Touch, Step Touch
1, 2Step to the right touch right beside
3, 4Step to the left touch left beside

Last Update: 21 Jun 2025