Intro - Start on: "I Gotta Catch My Breath"
CROSS ROCK, SIDE ROCK, SHUFFLE FORWARD X2
1-2
Cross rock right over left, recover onto left
3-4
Rock right to right side, recover onto left
5&6
Step forward on right, close left beside right, step forward right
7&8
Step forward on left side, close right beside left, step forward left
MONTEREY ½ TURN. MONTEREY ¼ TURN
1-2
Touch right to right side, on ball of left make ½ turn stepping right beside left (6)
3-4
Touch left to left side, step left beside right
5-6
Touch right to right side, turn ¼ right stepping right beside left (9)
7-8
Touch left to left side, step left beside right
FORWARD ROCK, STEP LOCK STEP, STEP LOCK STEP, BACK ROCK
1-2
Rock forward right, recover onto left
3&4
Step back on right, lock left in front of right, step back on right
5&6
Step back on left, lock right in front of left, step back on left
7-8
Rock back on right, recover onto left
SIDE ROCK BEHIND, SIDE, CROSS, SIDE ROCK BEHIND ¼ TURN
1-2
Rock right to right side, recover onto left
3&4
Cross right behind left, step left to left side, cross right over left
5-6
Rock left to left side, recover onto right
7&8
Cross left behind right, turn ¼ turn right stepping to right side, step forward on left (12)
FORWARD ROCK, FULL TURN, REVERSE ROCKING CHAIR
1-2
Rock forward on right, recover onto left
3-4
Make ½ turn back stepping right forward, ½ turn stepping back on left
5-6
Rock back on right, recover onto left
7-8
Rock forward on right, recover onto left
SIDE ROCK, CROSS SHUFFLE, SIDE, ¼ TURN, LEFT SHUFFLE FORWARD
1-2
Rock right to right side, recover onto left
3&4
Cross right over left, step left to left side, cross right over left
5-6
Step left to left side, ¼ turn right stepping right to right side (3)
7&8
Step forward left, close right beside left, step left forward
1-2
Touch right toe forward, Drop right heel taking weight
3-4
Touch left toe forward, drop left heel taking weight
5-6
Cross right over left, step back on left
7-8
Step right to right side, step forward on left