Section 1 – Rock forward, Side rock, Sailor ¼ turn, Walk left, right, Full turn
1&2&
Rock forward onto right, Recover back onto left, Rock right to right side, Recover on to left
3&4
Step back onto right, Step left to left side making a ¼ turn right, Step forward onto right
5-6
Walk forward onto left, Walk forward onto right
7&8
Full turn forward turning left, right, left
Section 2 – Press kick, Coaster step, Step ¼ turn, Cross shuffle
1-2
Press forward onto right, Recover weight onto left
3&4
Step back onto right, Bring left in place, Step forward on to right
5-6
Step forward onto left, Make ¼ turn right
7&8
Left cross, right to right, Cross left over right
Section 3 – Touch and Touch, Heal and Heal, Hitch step touch and spilt
1&2
Touch Right toe to right side, Bring right in place, Touch left to left side
&3&4
Twist left heal to left side, bring in place, twist right heal to right side, Bring in place
5-6
Hitch right knee up (5), Step down onto right taking weight (6)
7&8
Step left in place (7), Spilt both knees apart, bring back together (&8)
Section 4 – Touch unwind ¼ turn, Touch turn touch, 1 and ¼ turn left
1-2
Touch right toe back, unwind ¼ right take weight onto right
3&4
Touch right toe to right side, Bring right in place, Make ¼ turn right as you touch left to left side
5-6
¼ turn stepping forward onto left, ½ turn stepping back onto right
7-8
½ turn stepping forward onto left, touch right toe in place