Gyrate

Kick fwd on R, step in place with R, Kick fwd on L, step in place with L

Kick fwd on R, make 1/4 turn R cross R over L, step back on L, step fwd on R (3:00)

Kick fwd on L, step in place with L, kick fwd on R, step in place with R

Kick fwd on L, make 1/4 turn L cross L over R, step back on R, step fwd on L (12:00)

Cross rock R over L, recover on L, step R next to L

Cross rock L behind R, recover on R, step L next to R

Mash potato travelling back (weight ends on L)

Kick fwd on R, step down on R, rock back on L, recover on R

Step fwd on L, step R to right side

Roll L knee in, roll L knee out (weight on L) L hand following the motion of the L leg.

Roll both knees in, roll both knees out (weight on L) Both hands following the motion of the legs.

Step back on R, step L next to R, step fwd on R

Step fwd on L, long step R to R side

Step L next to R while raising R fist to chest (5), open both knees while opening R fist (&), close both knees while closing R fist (6),

step L to L side, step R next to L

Clap hands, clap hands (keep palms of both hands together)

1) Slide the R fingers down & turn so that the back of the R hand is now touching the L palm – R fingers are pointing down & the R elbow is jutting out to the R side, &) still touching drop the R elbow – L fingers are now pointing down & L elbow is jutting out, 2) with the back of R hand push & turn R so the R palm is now facing L as you move the hands to the R hip – R fingers facing down & L fingers facing up

&) Move the hands to the L hip, 3) bring up the L elbow – R fingers pointing up with R palm facing L & L elbow jutting out, &) push L down turning the R palm to face R – R fingers pointing down4) revert back to previous position

5) Move the hands to the R side, &) drop the L elbow – R fingers are pointing down & R palm facing L, 6) bring L elbow up – back to the position in 5

&) slide R fingers to L elbow to form a rectangle shape, 7) slide R fingers back to L palm, 8) push L down turning the R palm to face R – R fingers pointing down & elbow jutting out

1) Pushing with L palm to turn back of R hand so R palm is facing L & slide the R fingers to L elbow – L fingers pointing down & creating a rectangle shape, 2) slide both hands to meet in the middle with L palm on top of back of R hand and R elbow slightly higher than L

3) Raise the R hand to R diagonal, 4) bring down R palm to back of L hand pushing them down

5) Pull out L hand & place on top of R hand, &) pull out R hand & place on top of L, 6) pull out L hand & place on top of R hand while kicking R to R side

Step R behind L, step L to L diagonal (10.30)

Brush R fwd, brush R back (10:30)

Step R behind L, make a full unwind R

Jump back slightly L to L side & R to R side, shake till count 8

Squaring up to front wall step L next to R, R heel grind fwd, step R next to L, L heel grind fwd

Step L next to R, R heel grind fwd, R heel grind again

Applejacks (open on & return to closed on downbeat), Right (&5), Left (&6), Right (&7), Left (&8) whilst making a 1/4 turn left (9:00)