Music:SexyBack (feat. Timbaland) by Justin Timberlake, Timbaland
Step Sheet
1-2
Roll right knee clockwise. Roll left knee anti clockwise.
3&4
Hold. Step right beside left. Step left to left side.
5-6
Dig right toes forward as you lunge over right knee. Step a large step back on left. (sliding left back)
7&8
Pivot ¼ turn left. Pop right shoulder. Pop left shoulder.
&1-2
Step right beside left. Kick left across right (low kick) step left over right.
3-4
Unwind ¾ turn right over 2 counts (weight ends on left)
&5
Step right to right side. Step left to left side.
6-7-8
Bounce heels x3
1-2
Step forward right. Kick left forward (this is a smooth kick)
3-4
hitch left as you make ½ turn left on ball of right foot. Kick left forward.
5
Step forward left as left hip goes back & right knee comes in behind left
6
Step back right as right hip goes back & left knee pops forward.
7
Step forward left as left hip goes back & right knee comes in behind left
8
Step back right as right hip goes back & left knee pops forward.
1-2
Step forward left. Scuff right forward.
3-&4
Hitch right knee as you make ¼ turn left. Step right to right side. Sit over right hip.
5
Step left ¼ turn left.
6-7-8
Make a full turn left on ball of left foot (6-7) squat with feet apart (optional hands on knees)
1
With feet still apart push right shoulder to right side.
2-3-4
With feet still apart push left shoulder to left over 3 counts as you gradually become standing.
&5
Pop left shoulder back & right forward (&) recover & return to centre (5) (optional look left & return to centre)
6-7-8
Rock forward left. Recover on right. Touch left foot back.
1
Make ½ turn left. (Weight on left)
2-3-4
Brush right forward. Slowly raise right knee into a hitch & step right forward.
5-6
Rock forward diagonally left. Recover on right as you step a large step back dragging left heel to right.
7&8
Cross left behind right. Step right to right, step left to left.
1-2
Rock forward right. Recover on left.
3-4-5
Make ¼ turn right as you step right to right side. Cross step left over right. Step right to right side.
6-7-8
Cross step left behind right. Step right to right side. Touch left beside right.
1-2
Take big step to left (push hips out) as you drag right heel towards left.
3-4-5
Hitch right. Keeping right knee hitched make ¼ turn right on ball of left. Step right to right side.
6
Hold
7-8
Lean to left on ball of left foot as left heel swivels out. (Push left shoulder forward & right back) Recover to centre as left heel swivels back to centre. (Recover shoulders)
(Make sure weight is equally placed with feet slightly apart ready to start dance again)