Get Up
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Seth Lilly
Music:
Get Up by Ciara
Step Sheet
1-8
Rock right, recover left, step together, rock left, recover right, sailor ¼, sailor ¼
1-2
Rock to right side pushing right shoulder out, recover on left pushing left shoulder out
&3
Step right next to left, rock to left side
4
Recover on right
5&6
Left sailor step ¼ right (Facing 3:00)
7&8
Right sailor step ¼ right (6:00)
9-16
Step lock step, hitch, step together step, sailor ¼, step forward, drag step
1&2
Step lock step to left diagonal
&3&4
Hitch right next to left, step right to right side, step left next to right, step right out
5&6
Left sailor step ¼ left (3:00)
7-8
Step right forward, drag left and step next to right
17-24
Bounce right (x2), bounce left (x2), rock recover step ¼, cross, point
1-4
Bounce right shoulder to the right twice, the left shoulder left twice
5&6
Rock forward on right, recover on left, turn ¼ right stepping on right (6:00)
7-8
Cross left over right, point right to right side
25-32
Step, touch, step, touch, turn ¼, step, look right, look front
1-2
Step on right, touch left next to right
3-4
Step left out to left, touch right next to left
5-6
Turn ¼ to the right stepping on right, step left next to right (9:00)
7-8
Turn head to the right, turn head back to the front
33-40
Heel & heel, & step lock step, step forward, coaster ½, step forward
1&2
Touch right heel forward, step right next to left, touch left heel forward
&3&4
Step left next to right, step lock step to right diagonal
5
Step left forward
6&7
Coaster ½ turning right (3:00)
8
Step left forward
41-48
Rock, recover, cross, step back, step ¼, cross, step ¼, step together
1-2
Rock to right side, recover on left
3-4
Cross right over left, step back on left
5-6
Turn ¼ right stepping on right, cross left over right (6:00)
7-8
Turn ¼ right stepping on right, step left next to right (9:00) (All Restarts occur here)
49-56
Rock recover, sailor ¼, cross step cross, step lock step
1-2
Rock forward on right, recover on left
3&4
Right sailor step turning ¼ right (12:00)
5&6
Cross left over right, step right to right, cross left over right (all moving to right diagonal)
7&8
Step right forward, lock left behind right, step right forward
57-64
Point, point, sailor ¼, point, turn ¼, step together, point, hold
1-2
Point left forward, point left to left side
3&4
Left sailor step turning ¼ left (9:00)
5-6
Point right forward, turn ¼ left stepping on right (6:00)
&7
Step left next to right, point right out to right side
8
Hold
Restarts:
2nd wall, after 48 counts (Facing 3:00)
4th wall, after 48 counts (Facing 6:00)
6th wall, after 48 counts from start of male vocals (rap) (Facing 9:00)