7 Days 7 Nights
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Josie Lim
MY
Music:
Seven Days by Helena Paparizou
Step Sheet
1& 2
Tap R toe next to L, Tap R toe out slightly R, long step R to R
3&
Step L behind R, turn body to diagonal R (1/8 R) step R slightly fwd (1:30)
4
Still facing R diagonal, Press L foot fwd with weight (foot should be flat on floor, L knee bend, R leg should be straight)
5
Hold
6
Recover weight onto R
7, 8
Touch L toe behind R heel, Unwind 7/8L squaring up to 3 o'clock Weight on L
1&2
Side Rock R to R, recover on L, cross R over L
& 3
Step ball of L to L, Cross R over L
4&5
L fwd rock, recover R, turn ½ L step fwd L (9:00)
6&7
"Run" fwd on R-L-R
8 - 1
Gradually SIT onto R, slowly over 2 counts draw L from back to across R and fwd without weight point L toe fwd
2&3
Sweep L do Sailor ¼ L turn stepping L to L side (6:00)
4&5
Full R turn stepping on R-L-R
6, 7, 8
Sway to L-R-L
1&2
Rock back on R, recover on L, turn 1/2L step R back (12:00)
3&4
Cross L over R, step R back to R diagonal, step L back to L diagonal
5&6
Cross R over L, step L back to L diagonal, step R back to R diagonal
7, 8
Draw an imaginary circle with L toe counter-clockwise, turn ¼ L step L next to R (9:00)