1-2
Roll right knee and arm inside to out ending with palm up
3-4
Roll left knee and arm inside to out ending with palm up
5-6
Bend knees in bringing arms in toward each other in a "swimming" motion ending with palms down, bend knees out rolling hands out to end with palms up
7&8
Bend knees in bringing arms in toward each other in a "swimming" motion ending with palms down, bend knees out rolling hands out to end with palms up, straighten knees while bringing hands up and behind head in a "hairbrush" motion
BODY ROLLS (DOWN, UP, LEFT, RIGHT)
1-2
Two-count body roll down and back with head going first, as if lying down on a bed
3-4
Two-count body roll up and forward, as if coming up off the bed
5-6
Body roll side left for two counts, shifting weight left
7-8
Body roll side right for two counts, shifting weight right
RIGHT KICK & LEFT TOUCH BACK, LEFT KICK & RIGHT TOUCH BACK SYNCOPATED TOE TOUCHES (FORWARD RIGHT, SIDE LEFT, SIDE RIGHT, FORWARD LEFT)
1&2
Shift weight left/right kick forward, step right back, left toe touch back
3&4
Left kick forward, step left back, right toe touch back
5&6
Right toe touch forward, right step next to left, left toe touch side left
&7&8&
Left step next to right, right toe touch side right, right step next to left, left toe touch forward
RIGHT TOUCH FORWARD, TOUCH SIDE, SWEEP ½ TURN RIGHT (REPEAT)
&1-2
Left step next to right, right toe touch front, right toe touch side right
3-4
Right toe sweep back to the right, rolling knee into ½ turn right
5-6
Right toe touch front, right toe touch side right
7-8
Right toe sweep back to the right, rolling knee into ½ turn right
BRUSHES & CROSS STEPS (RIGHT, LEFT, RIGHT, LEFT)
1-2
Right brush forward, right step forward across left
3-4
Left brush forward, left step forward across right
5-6
Right brush forward, right step forward across left
7-8
Left brush forward, left step forward across right
RIGHT KICK-BALL-CHANGE, RIGHT SIDE STEP, LEFT SLIDE TOGETHER LEFT HEEL & RIGHT STEP FORWARD, PIVOT ¼ LEFT, STOMP/CLAP
1&2
Right kick forward, right step next to left on ball of foot, left step in place
3-4
Right step side right, left slide next to right keeping weight on right
5&6
Left heel touch forward, left step next to right, step right forward
7-8
Pivot ¼ turn left onto left, right stomp shoulder-width apart/clap hands