STOMP, HOLD, STOMP, HOLD, FORWARD, TOGETHER, FORWARD, HOLD
1-2-3-4
Stomp right to side, hold, stomp left to side, hold
5-6-7-8
Step right forward, step left together, step right forward, hold
Optional hands for the first 8 counts:
1-2: hold right hand shoulder high out to the right
3-4: hold left hand shoulder high out to the left
5-8: extend both hands out to the side with palms down
On counts 5-7 bend knees as going forward
STOMP, HOLD, STOMP, HOLD, FORWARD, TOGETHER, FORWARD, HOLD
1-2-3-4
Stomp left to side, hold, stomp right to side, hold
5-6-7-8
Step left forward, step right together, step left forward, hold
Optional hands for the second 8 counts:
1-2: hold left hand shoulder high out to the left
3-4: hold right hand shoulder high out to the right
5-8: extend both hands out to the side with palms down
On counts 5-7 bend knees as going forward
SIDE, HOLD, TOUCH, HOLD, SIDE, HOLD, TOUCH, HOLD
1-2-3-4
Step right to side, hold, touch left toe forward, hold
5-6-7-8
Step left to side, hold, touch right toe forward, hold
Optional hands for the third 8 counts
1: swing hands to right side of body
5: swing hands to left side of body
Optional steps for the third 8 counts:
1-8
Step right to side, step left together, step right to side, touch left together, step left to side, step right together, step left to side, touch right together
FORWARD, HOLD, TURN ¼ LEFT, HOLD, FORWARD, HOLD, TURN ¼ LEFT, HOLD
1-2
Step right forward, hold
3-4
Turn ¼ left (weight to left), hold
5-6
Step right forward, hold
7-8
Turn ¼ left (weight to left), hold
Optional hands for the final 8 counts:
1-8: hold right hand above head making circular movements to the left
Or clap on counts 4 and 8