Break It Down

Step out on your right feet to the right and bend through your knee (knee to your left leg), will doing this bring your right hand to your left shoulder

Touch your right shoulder with your right hand

Stretch your right arm next to your body

Step out on your left feet to the left and bend through your knee (knee to your right leg) will doing this bring your left hand to your right shoulder

Touch your left shoulder with your left hand

Stretch your left hand next to your body

Start sliding your right feet next to your left feet, will doing this bring your left shoulder up

Finish sliding your right leg next to your left feet, will doing this bring your right shoulder up and your left shoulder down

Bring your left shoulder up and your right shoulder down, will doing this bend your knees to the right

Bring your right shoulder up and your left shoulder down, will doing this bend your knees to the left

Bring your left shoulder up and your right shoulder down, will doing this stand on both feet

Put your weight on your left feet, will doing this step out on your right feet up next to your left ankle but keep it in the air

Step down on your right feet and make it shocked

Put your weight on your right feet, will doing this step out on your left feet up next to your right ankle but keep it in the air

Step down on your left feet and make it shocked

Step out on your right feet

Turn ½ to the left

Step out on your right feet

Turn ½ to the left

Step out on your right feet

Step out on your left feet, keep your weight on both legs

Bend through your knees and bring your head between your knees but keep on looking down

Put your head up and look in front of you

Bring your weight to the right side will doing this bring your right shoulder up and start coming up very slowly

Bring your weight to the left side will doing this bring your left shoulder up and start coming up very slowly

Bring your weight to the right side will doing this bring your right shoulder up and start coming up very slowly almost in standing position

Bring your weight to the left side will doing this bring your left shoulder up will doing this slide your right feet next to your left feet

Bring your both arms in front of your body vertical position (right arm up)

Bend trough both knees, but both to the outside and pull your hands extended of each other

Bring your both arms in front of your body vertical position (right arm up) knees to the inside

Bend trough both knees, but both to the outside and pull your hands extended of each other

Bring your both arms in front of your body vertical position (left arm up)

Bend trough both knees, but both to the outside and pull your hands extended of each other

Bring your both arms in front of your body vertical position (left arm up) knees to the inside

Bend through both knees, but both to the outside and pull your hands extended of each other

Kick your right feet in front

Bring your right feet next to your left feet

Step out on your left feet to the front

Put your weight on your left feet

Put your weight back on your right feet, will doing this turn ¼ to the right side and slide your left feet next to your right feet and start over again