SHUFFLE RIGHT-BACK-ROCK-LEFT HEEL GRIND-BACK ROCK
1&2
Step right to right side-step left beside right-step right to right side (side shuffle)
3-4
Rock left back-recover forward onto right
5-6
Dig left heel turning it slightly to left-recover onto right
7-8
Rock back left-recover forward onto right
SHUFFLE LEFT-BACK ROCK-RIGHT HEEL GRIND-BACK ROCK
1&2
Step left to left side-step right beside left-step left to left side (side shuffle)
3-4
Rock right back-recover forward onto left
5-6
Dig right heel turning it slightly to right-recover onto left
7-8
Rock back right-recover forward onto left
TRIPLE RIGHT-TRIPLE LEFT-STEP-FLICK-STEP-FLICK
1&2
At angle to right triple right-left-right
3&4
At angle to left triple left-right-left
5-6
Step forward right-flick left
7-8
Step forward left-flick right
FORWARD ROCK-TURN TRIPLE RIGHT
1-2
Rock forward right-recover back onto left
3&4
Turning ½ to right triple right-left-right
ROCK FORWARD & BACK & FORWARD-TOUCH
5&
Rock left forward-recover back right
6&
Rock left back-recover forward on right
7-8
Step forward on left-touch right beside left