Bump 'n' Grind
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Nicki Rogers
GB
Music:
She Bangs - English Version by Ricky Martin
Step Sheet
Sequence:
ABB, Tag, ABB, Tag, CBBB
SECTION A
1-4
Right vine with left scuff
5-6-7&8
Left chasse rock back on right
1&2
Right kick ball change
3&4
Right kick ball change
5-6-7&8
Walk right, left, right shuffle
1&2
Left kick ball change
3&4
Left kick ball change
5-6-7&8
Walk left, right, left shuffle
1-2-3&4
Right rock forward, triple half turn
5-6-7&8
Left rock forward, coaster
1-4
Right side rock, sailor
5-8
Left side rock, sailor
1-4
Right kick front, kick side, coaster
5-8
Left kick front, kick side, coaster
1-4
Monterey half
5-8
Monterey half
1&2-3-4
Right side chasse, rock back left
5&6-7-8
Left side chasse, rock back right
1-2&3-4
Syncopated vine, touch right to right side
5-6-7-8
Step right behind left, touch left to left side, step left to front, unwind
1-2-3-4
Right jazz box
5&6&7-8
Heel switches right, left, right, clap, clap
1&2&3-4
Heel switches left, right, left, clap, clap
5-6
Right step, wiggle bum
7-8
Left step, wiggle bum
1-2
Right to side, back in, weight onto right
3-4
Left to side, back in, weight onto left (left slightly behind right)
5-8
Sit down, stand up, sit down, stand up
SECTION B
1-4
Two right Elvis knees
5-8
Two left Elvis knees
1-4
Right front, side, switch, switch
5-8
Right front, side, switch, switch
1-4
Shoulder pops right, left, right, left(on last, bring right to left and change weight)
5-8
Shoulder pops left, right, left, right(on first, left out, on last left in)
1-4
Right rock forward, triple half
5-6-7&8
Left rock forward, recover, coaster
SECTION C
1-2-3&4
Right rock forward, ¾ turn
5-6-7&8
Left rock forward, coaster
1-2-3&4
Skate right, left, right shuffle
5-6-7&8
Skate left, right, left shuffle
1-2-3&4
Right cross rock, right chasse
5-6-7&8
Left cross rock, left chasse
1-2-3&4
Right rock forward, ¾ turn
5-6-7&8
Left rock coaster
1-2&3-4
Syncopated vine to right, touch right to right side
5-8
Step right behind left, touch left to left side, step left to front, unwind
1-4
Right jazz box
5&6&7-8
Heel switches right, left, right, clap, clap
1&2&3-4
Heel switches left, right, left, clap, clap
5-6
Right step, wiggle bum
7-8
Left step, wiggle bum
1-2
Right to side, back in, weight onto right
3-4
Left to side, back in, weight onto left (left slightly behind right)
5-8
Sit down, stand up, sit down, stand up
1-4
Hold
TAG
1&2
Right rock and cross
3&4
Left rock and cross
5-8
Right jazz box