The Charlie Horse - Holly Susan (Boots) Groeschel (US) - December 1999

Step Sheet

TOE POINTS

1-2

Fan both toes inward

3-4

Fan both toes outward (up on heels)

5-6

Point right toe in toward left

7-8

Point left toe in toward right

DWIGHT SWIVELS

Point right toe over in front of left foot

Point right toe to the right side

Repeat 1

Repeat 2 (put weight on right foot)

Point left toe over in front of right foot

Point left toe to the left side

Repeat 5

Repeat 6 (put weight on left foot)

VARIATION: Swivel heels Right, then toes Right, heels, toes. Repeat back left (4 counts)

KNEE UPS

Step forward on right foot

Bring left knee up

Step back on left foot

Step back on right foot

Step forward on left foot

Bring right knee up

Step back on right foot

Step back on left foot

HIP BUMPS

1-2

Bump hips to the right 2 times

3-4

Bump hips to the left 2 times

5-6

Roll hips in a circle (2 counts)

7-8

Roll hips in a circle (2 counts)

VARIATION: Roll Right leg outward (2 counts), Roll Left leg outward (2 counts), Roll Right leg outward (1 count), Roll Left leg outward (1 count), then with both feet hop forward 4 times quickly (2 counts)

KICK & "CHARLIE HORSE"

Kick right foot forward (low)

Cross right over left foot (foot to now "locked" next to left, weight is on right)

Rock both feet weight shifts to left (feet locked)

Rock both feet weight shifts to right foot (feet locked)

Tap left heel to the left side

Kick right foot upward as you ¼ turn right

Stop forward on left foot (facing new wall)

Stomp right next to left

REPEAT