ROCK FORWARD & BACK & STEP, SLIDE
1-4
Rock forward on right, recover, step to right, slide left beside right
5-8
Rock forward on left, recover, step to left, slide right beside left
STEP PIVOT, HEEL DIG TOGETHER
1-4
Step forward on right, pivot a ½ turn to the left, right heel dig in front, touch back into place
KICK BALL STEP, CROSS ¼ TURN, POINT, SWIVEL, SHUFFLE
1&2-3-4
Starting on right foot, kick ball step forward. Cross right in front of left step a ¼ turn left
5-8
Point right foot back & swivel a ½ turn round to the right. Keep weight on left foot with right foot still pointed forward, shuffle forward (right, left, right)
ROCK, SAILORS STEP, ROCK, SAILORS STEP
1-2-3&4
Rock to left, recover, sailors step right
5-6-7&8
Rock to right, recover sailors step left ending with weight on left
STEP, PIVOT, KICK BALL CHANGE, SHUFFLE, TRIPLE STEP
1-4
Step forward on right, ¼ turn right ending with weight on right, starting on left kick ball change on the spot ending with weight on left
5-8
Shuffle forward on right (right, left, right) triple step on the spot - left, right, left (optional-in a full turn to the right)
SHUFFLE, ROCK, SHUFFLE, TRIPLE STEP
1-4
Shuffle forward on right (right, left, right) rock forward on left, recover
5-8
Shuffle back on left (left, right, left) triple step on the spot - right, left, right. (optional-in a full turn to the right)
SHUFFLE, ROCK, HITCH KNEE, ¼ TURN, STEP & LEAN, RECOVER
1-4
Shuffle back on left (left, right, left), rock back on right, recover
5-8
Hitch right knee, keep right hitched a turn a ¼ turn to the right. Step right forward & lean body forward, recover. (optional - take arms in front of face on lean. Bring arms down to side on recover)