HEEL AND HEEL AND HEEL AND PUSH ARMS FORWARD, FORWARD, TOUCH, AND HEEL AND CROSS
1&2
Right heel forward, together, left heel forward
&3-4
Left foot together, right heel forward, hold
Push your arms forward on count 3-4
&5-6
Right foot together, step forward on left, touch right next to left
&7
Step back on right, touch left heel diagonal forward
&8
Step left beside right, cross right over left
UNWIND, HEEL AND HEEL AND STEP, TOUCH, UNWIND, WALK, WALK
3&4
Touch right heel forward, together, touch left heel forward
On count 3, push your arms forward. On count &, push arms back. On count 4, push your arms forward
&5-6
Step left next to right (push your arms back), step forward on right (push arms forward), touch left behind right
7-8
Walk forward on right, left
SCUFF, STEP, ARMS OUT, ARMS FORWARD, ARMS DOWN, TWICE
1-2
Scuff right next to left, step back on right, weight on left
3&4
Arms out to the sides, arms forward, arms down
5-6
Scuff right next to left, step back on right, weight on left
7&8
Arms out to the sides, arms forward, arms down
TOUCH, TOUCH, STEP, SCUFF, ARMS OUT, ARMS FORWARD, ARMS DOWN, HOLD
1-2
Touch right heel forward, touch right toe back
3-4
Step forward on right, scuff left next to right
5
Step back on left, weight on left
6&7
Arms out to the sides, arms forward, arms down