HEEL, TOE, RUN, RUN, RUN, MAMBO FORWARD, ROCK BACK, ½ TURN LEFT, STEP
1&2
Touch left heel forward, touch left toe back
3&4
Walk forward left right left
5&6
Rock right foot forward, step left foot in place, step right foot beside left
7&8
Rock left foot back, shift weight to right foot turning ½ left, step left foot forward
SIDE ROCK CROSS, SIDE ROCK CROSS, TWIST & FLICK, TWIST & FLICK
9&10
Rock right foot to right side, step left foot in place, step right foot across left
11&12
Rock left foot to left side, step right foot in place, step left foot across right
13&14
Step out to right side twisting both heels right, twist both heels left, twist right flicking left foot back
15&16
Step out to left side twisting both heels left, twist both heels right, twist left flicking right foot back
PUSH TO THE BACK ½ TURN LEFT, PUSH TO THE FRONT, SAILOR KICK, SAILOR KICK
17&18
Step right foot forward, step left foot beside right, step right foot forward turn ½ left (push hands in upward motion)
19&20
Step left foot forward, step right foot beside left, step left foot forward (push hands in upward motion)
21&22
Cross right foot behind left, step left to left side, step right forward kicking left to side
23&24
Cross left foot behind right, step right to right side, step left forward kicking right to side
TOUCH BACK, TOUCH FRONT, HITCH ¼ TURN LEFT STEP, SIDE MAMBO LEFT, SIDE MAMBO RIGHT, SHIFT TO THE LEFT
25-26
Touch right toe back, touch right heel forward
27-28
Hitch right foot up turn ¼ left, step right foot in place
29&30
Rock left foot out to left side, step right foot in place, step left foot beside right foot
31&32
Rock right foot out to right side, step left foot out to left side, pull right foot next to left foot and place weight on right foot