Start the dance after words "LOX yeah, J.Lo yeah, yeah, yeah, yo, yo" when LOX starts to sing "We off the blocks this year"
SIDE TOUCHES, HOLD, HITCH WHILE TURNING ¼ RIGHT, SYNCOPATED ROCK-STEP, HEEL AND SHOULDER BOUNCES WITH ½ TURN LEFT
1&2&3
Touch right toe to right side, step right foot together, touch left toe to left side, step left foot together, touch right toe to right side
&5&6
Turn ¼ to the right hitching right knee (&), rock right foot back, recover weight on the left foot, step right foot forward
7&8
Bounce both heels and shoulders three times as you turn ½ left (weight ends on right foot)
WEAVE, ½ UNWIND, WALK FORWARD TWICE (RIGHT, LEFT), BRUSH OUT-OUT
1&2&3
Step left foot behind right, step right foot to right side, step left foot over right, step right foot to right, touch left foot behind right
4
Unwind ½ turn left (weight ends on left foot)
5-6
Walk forward right, left (bend your knees slightly)
7&8
Brush right foot forward, step right foot to right side, step left foot to left side
Arm movements: place right hand on the left hip and left hand on the right hip on &8
SQUAT DOWN, CHEST BUMPS, RISE UP, SYNCOPATED ROCK-STEP, TOUCH LEFT FOOT BEHIND RIGHT, ½ UNWIND
1
Bend your knees (squat down) (arm movements: place right hand on the right thigh and left hand on the left thigh)
2&3&
Bump your upper body (chest) diagonal forward left, center (original position), diagonal forward right, center (original position)
4
Straighten your knees (rise up) ending weight on left foot (lift right foot slightly off the floor)
5&6
Rock right foot behind left, change weight on left foot, step long step to right side on right foot (arm movements: spread your arms to the sides on 6)
7-8
Touch left foot behind right, unwind ½ turn left (weight ends on left foot)
KICK & SIDE ROCKS TWICE, KICK & TOUCH, ¼ HITCH-POINT TURNS TWICE
1&2&
Kick right foot forward, step right foot together, rock left foot to left side, recover weight on right foot
3&4&
Kick left foot forward, step left foot together, rock right foot to right side, recover weight on left foot
5&6
Kick right foot forward, step right foot together, touch left foot to left side
&7
Hitch left knee up turning ¼ right on right foot, touch left toe to left side
&8&
Hitch left knee up turning ¼ right on right foot, touch left toe to left side, step left foot together