HEEL STANDS, HEEL GRIND TURNS
1
Step forward on right heel with toes raised
2
Step left heel beside right heel with toes raised
4
Step left toes beside right toes
5
Step forward on right heel with toes raised and turned in
&
Pivot ½ right on right heel only
6
Step slightly behind right on left
7
Step on ball of right behind left
9
Step forward on right heel with toes raised
10
Step left heel beside right heel with toes raised
11
Step back on right toes
12
Step left toes beside right toes
13
Step forward on right heel with toes raised and turned in
&
Pivot ½ right on right heel only
14
Step slightly behind right on left
15
Step on ball of right behind left
17
Stomp right over left bending knees and pointing right toes left
18
Step left on left and raise right toes pointing right toes right
19
Stomp right over left bending knees and pointing right toes left
20
Step left on left and raise right toes pointing right toes right
21
Stomp right over left bending knees and pointing right toes left
22
Step left on left and raise right toes pointing right toes right
23
Stomp right over left bending knees and pointing right toes left
24
Slap outside of left foot with left hand allowing right foot to return to neutral
27
Cross left behind right
28
Slap right with right hand
29
Cross right behind left
32
Slap left with left hand
33-34
Slowly cross left over right and hold starting a circle right
35-36
Slowly step on right and hold continuing circle right
37-38
Slowly step on left and hold continuing circle right
39-40
Slowly step on right and hold completing circle right
POLKA, HOOK TURN, POLKA BACK, BALL CHANGE
41&42
Shuffle forward left, right, left
43
Lock right behind left (option: yell "yoo")
44
Quick snappy pivot ½ left (option: yell "hoo")
45&46
Shuffle back right, left, right
47
Step back on ball of left
POLKA, HOOK TURN, POLKA BACK, BALL CHANGE
49&50
Shuffle forward left, right, left
51
Lock right behind left (option: yell "yoo")
52
Quick snappy pivot ½ left (option: yell "hoo")
53&54
Shuffle back right, left, right
55
Step back on ball of left
58
Bend left knee and lock right behind left
59
Step back on right straightening legs
60
Bend right knee and lock left in front of right
STEP, LOCK, BACK, ¼ TURN, STEP
61
Step forward on left straightening legs
62
Bend left knee and lock right behind left
63
Step back on right straightening legs