FORWARD LOCKING TRIPLE, STEP HOOK TURN, SWAY FORWARD BACK FORWARD BACK
1&2
Step left forward, lock right behind, step left forward
&
Step right forward landing with a ¼ turn to the left
3
Swing left leg around and behind right, reaching out toward original front wall with left foot on floor
4
Unwrap legs turning a ¾ turn to left (now facing original front wall with weight on left)
5
Do a ¼ turn left and step with right a long step swaying weight over right foot
6
Sway weight over left foot
7
Sway weight over right foot
8
Sway weight over left foot
In steps 5-8 your right arm will be extended to the right side, and left arm will be extended to left side, with body angled slightly left. Steps &3-5 will be one smooth continuous motion
FORWARD AND BACK AND FORWARD AND BACK AND FORWARD, CROSS, HOOK, SWIVEL
&1
Step together with right while turning ¼ turn right, step forward on left
&2
Step on right, step back on left
&3
Step on right, step forward on left
&4
Step on right, step back on left
&5
Step on right, step forward on left
&
Touch right toe across left foot
6
Swing right foot around to touch behind left foot with a slight hook
7-8
Come up on balls of both feet and twist body to left, then back to original position putting weight on left foot
In steps 7-8 push both arms to right while twisting left on count 7, then back to center on 8
1
Small slide to right with right facing diagonally to left
2&
Step left behind right, fall forward on right facing diagonally left (sway arms to right)
3
Small slide to left with left facing diagonally to right
4&
Step right behind left, fall forward on left facing diagonally right (sway arms to left)
5
Small slide to right with right facing diagonally to left
6&
Step left behind right, fall forward on right facing diagonally left (sway arms to right)
7
Small slide to left with left facing diagonally to right
8&
Step right behind left, fall forward on left facing diagonally right (sway arms to left)
SLIDE AND SWITCH/POINT, WALK X 3, AND TURN, WALK TWICE
1&2
Step right with right turning ¼ turn right, step left forward and turn ½ turn to the right on the left foot, point right toe to front while leaning back on left
3-5
Walk forward right, left, right leading step with toe of each foot
&6
Step left foot forward and turn ½ turn to right on left on the left foot, point right toe extended forward
7-8
Walk forward right, left leading step with toe of each foot
TURN, ROLL 2, 3, 4, KICK, HOOK, TURN, TOUCH
&
Turn ¼ turn left spreading legs apart while bending down putting hands on knees and rolling head to right shoulder then back to left shoulder ending with head and shoulders pointed left
1-2
(Still bent down) roll left shoulder to left, then right shoulder to right (make a figure 8 with shoulders)
3-4
Coming up to a standing position roll hips from right to left and back to right for two counts ending with weight on right
5
Kick left foot across in front of right still facing LOD
6
Drag left foot hooking left toe on right foot to make a figure 4 with legs
7
Turn ½ right touching left toe extended out to side
8
Turn ¼ lft on right foot and step down on it
FORWARD LOCKING TRIPLE TWICE, AND TURN, AND TURN, AND TURN, AND TOUCH
1&2
Step right foot forward, lock left behind, step right forward
3&4
Step left forward, lock right behind, step left forward
&5
Step with right turning ¼ left, cross left behind right
&6
Turn ¼ turn left stepping on right, cross left over right
&7
Step right straight back, turn ¼ left stepping on left
&8
Turn ½ to left with body angled right placing hand on forehead, extend left toe out to touch to side
TURN, TOUCH,STEP, TURN, STEP, TURN, STEP, TOUCH
1-2
Turn ¼ left stepping on left foot while swinging arm forward, extend right leg straight for right toe touch forward
3-4
Step on right foot, turn ¼ turn right to touch left toe out to left side
5-6
Step left foot to left side, turn ½ turn right on ball of left touch right toe out to side
7-8
Stepping down on right, pivot ¼ turn left, touch left toe out in front of you with leg extended
STEP, TURN, LOCKING TRIPLE, TURN, LOCKING TRIPLE, TURN
2
Bring right knee up turning 3/8 of a turn to the left ending on a left diagonal
3&4
Step right forward, lock left behind, step right forward
5
Bring left knee up turning ¼ turn ending on a right diagonal
6&7
Step left forward, lock right behind, step left forward
8
Turn 3/8 of a turn to the left and stomp right foot beside left
FINISH If done to Britney Spears "One More Time" you will do the dance a full four walls. On the fifth wall the dance will end on count 48 where you have placed your hand to your forehead.