TRIPLE WITH ROCK, ROCK BACK, FORWARD RUN & CROSS BEHIND, STEP OUT, SHOULDER DIPS
1&2
Step right foot forward, step left foot to right foot, rock right foot forward
&
Recover weight back to left foot
3&4
Rock back on right foot, recover weight forward to left foot, step right foot large step forward
a5
Step left foot to left side, cross right foot behind left foot
6
Step left foot out to left side
7&8
Pop left knee in and dip left shoulder down, straighten up & pull shoulder back, pop left knee in and dip left shoulder down
½ TURN LEFT, JUMP OUT, PULL IN - STEP FORWARD - REACH LEFT, ½ TURN LEFT, FLOAT, TOGETHER
1-2
Keep feet in place turn ½ left, jump feet apart, end in demi-plie
3&4
Slide right foot to left foot, slide right foot forward, push left arm up & out to left & look to left side
5-6
Lean back slightly & roll slowly ½ turn left
7-8
Start roll forward & continue roll out through shoulders & out to fingers, bring feet together
STEP FORWARD & TOUCH TWICE WITH ½ LEFT, JUMPING APPLEJACKS (RIGHT, LEFT, RIGHT, RIGHT)
1-2
Step right foot forward to right diagonal, touch left foot to right foot, turning ½ turn left
3-4
Step left foot a large step forward to diagonal, touch right foot to left foot
&5
Applejack jump out to right side, feet close
&6
Applejack jump out to left side, feet close
&7
Applejack jump to the right side, feet close
&8
Applejack jump to right side, feet close
JUMPING APPLEJACKS (LEFT, RIGHT, LEFT, LEFT), STATIONARY JUMPS (OUT, IN, IN, OUT)
&1
Applejack jump to left side, feet close
&2
Applejack jump out to left side, feet close
&3
Applejack jump to the right side, feet close
&5-6
Jump right foot forward to right diagonal & left foot back to left diagonal, jump feet together, jump feet in place
OUT-OUT-KICK, WALK TWICE & LUNGE, PUSH BACK, SIDE WALKS WITH KNEE ACTION
1&2
Step right foot out to right, step left foot out to left, jump back on left foot & kick right foot forward
3&4
Walk forward with right foot, walk forward with left foot, step right foot forward into semi-lunge
5-6
Push back off right foot, stepping back on left foot
&7&8
Lift right foot & sway knees left, step right foot to right side & sway knees right, lift left foot & sway knees left, left foot to right foot & sway knees right
SYNCOPATED STEP & KNEE LIFTS, SAILOR STEP, 2 SPIRAL WALKS
&1
Reach across body to left with right hand, step left foot forward left, pull arm back to right (elbow bent)
2&
Step right foot to left foot & lift left knee, step left foot forward
3&4
Step right foot to left foot & lift left knee, step left foot forward, step right foot to left foot & lift left knee
5&6
Sailor step with left foot turning ¼ right
7-8
Step right foot in place turning ½ turn right, step left foot in place turning 1 full turn right
SINGLE FOOT JUMPS X4, LUNGE ROCK RIGHT, HOP LEFT, STEP-HOP-HOP
&1
Jump up off left foot & lift right knee, land on both feet with weight on right foot
&2
Jump up off right foot & lift left knee, land on both feet with weight on left foot
5-6
Rock right foot to right side (keeping partial weight on left foot), replace left foot with right foot & lift left knee
7&8
Turn ¼ left & step left foot forward, turn ¼ left & hop to right twice (&8)
BALL STEP, TOGETHER, SIDE-TOUCH RIGHT, SIDE-TOUCH LEFT, CROSS BEHIND, UNWIND 1 FULL TURN RIGHT
&1-2
Step ball of right foot down, step left foot forward, touch right foot to left foot
3-4
Step right foot to right side, touch left foot out to left
5-6
Repeat counts 3-4 to left side
7&8
Cross right foot behind left, unwind lower half of body 1 full turn right, unwind upper half of body 1 full turn right