One Beat At A Time - Linda Downey (CA) - December 1999

Step Sheet

Sequence:

AAB ABB

PART A

1-8

Stomp right forward, fan toes right, center, right stomp left forward, fan toes left, center, left

9-12

Cross rock, stomping right over left, recover, close and hold

13-16

Cross rock, stomping left over right, recover, close and hold

17-24

Right twisty 2: (step to right, close left foot, step to right turning ½ turn. To back wall, hold, step left foot to left, close right foot then step left foot to left and hold)

25-32

Right twisty 2 (return)

33-36

Right back cross rock, recover, step right to side and hold

37-40

Left back cross rock, recover (turn ¼ to left) step left to side and hold

41-48

Four toe, heel struts, turning ½ to left (right-left-right-left)

49-64

Four two-steps (swaying side to side) turning ¼ to left: (step right forward, slide left to right, step right forward, touch left beside right step left forward, slide right to left, step left forward, touch right beside left step right forward, slide left to right, step right forward, touch left beside right (facing front wall)step left forward, slide right to left, step left forward, touch right beside left)

65-72

Four forward steps with 4 hitches, with slight skip (opt)right-left-right-left

73-80

Three steps back right-left-right, hitch left (hold knee up) continue back left-right-left, hitch right (hold knee up)

81-88

Right back coaster step, hold, left forward. Coaster step, hold

89-96

Right sliding door, hold, left sliding door, hold: (rock right foot to right side, recover on left foot, cross right foot over left foot, take weight on right foot & hold left beat. Repeat on left)

96-108

Six forward toe heel struts, starting on right, turning ½ to right to face back wall

PART B

1-8

Right toe, out-in-out, to side, hold. Right back coaster step, hold

9-16

Left toe, out-in-out, to side, hold. Left back coaster step, hold

17-24

Right toe, heel, step, hold; left toe, heel, step, hold (touch right toe into left instep, right heel to left instep, then step forward) repeat on left

25-32

Right kick twice, stomp, hold; left kick twice, stomp, hold

33-40

Twist- heels, toes, heels to left (123 hold) twist- heels, toes, heels to right (123 hold)

41-48

Twist left hold, twist right hold, quick twist left-right-left hold

49-52

Right stomp twice, right kick twice

ENDING

After final twists, do not do stomp. Instead, do 4 toe, heel steps right, left, right, left turning right to front wall