PUSH TURNS (MAKING A COMPLETE TURN)
1-2
(Weight left), push-pivot turn ¼ to left on ball of right foot, step left
3-4
Push-pivot turn ¼ to left on ball of right foot, step left
5-6
Push-pivot turn ¼ to left on ball of right foot, step left
7-8
Push-pivot turn i/4 to left on ball of right foot, step left
STEP HOLD, STEP HOLD, KNEE POPS, HEEL DOWN
1-2
Step right foot forward and out, hold
3-4
Step left foot forward and out, hold
5
Shift weight right, popping left knee in
6
Shift weight left, popping right knee in
7
Shift weight right, popping left knee in
8
Left heel down (weight even)
JUMP BACK, HOLD JUMP TOGETHER, HOLD KNEE SQUAT DOWN, HOLD STAND UP, HOLD
1-2
Jump back (feet still apart), hold
3-4
Jump feet together, hold
5-6
Knee-squat down, hold (or, head bow, hold)
BOUNCE LEFT, TOUCH RIGHT, HOLD BOUNCE RIGHT, TOUCH LEFT, HOLD STEP TOGETHERS X3, HOLD (VINE, AN OPTION FOR STEP TOGETHERS)
&1-2
Bounce-step left foot to left side, touch right foot beside left, hold
&3-4
Bounce-step right foot to right side, touch left foot beside right, hold
&5
Step left foot to left side (moving slightly to left), step together right
&6
Step left foot to left side (moving slightly to left), step together right
&7
Step left foot to left side (moving slightly to left), step together right
Try three side jumps to the left for counts &5&6&7. If you're real energetic (count will be 5,6,7)
WALK FORWARD, KICK STEP KICK STEP
1-4
Walk forward right/left/right/left
5-6
Kick right foot forward, step right
7-8
Kick left foot forward, step left
WALK BACK, KICK STEP KICK STEP
1-4
Walk back right/left/right/left
5-6
Kick right foot forward, step right
7-8
Kick left foot forward, step left
PIVOT ¼ LEFT, PIVOT ¼ LEFT, FULL (3 STEP) TURN LEFT, TOUCH LEFT TOGETHER
1-2
Push-pivot turn ¼ to left on ball of right foot, step left
3-4
Push-pivot turn ¼ to left on ball of right foot, step left
5-6-7
Three-step full turn right/left/right turn to left
BOUNCE LEFT, TOUCH RIGHT, HOLD, BOUNCE RIGHT, STEP LEFT HOLD, TOUCH RIGHT TOE TO RIGHT SIDE, TOUCH RIGHT TOE IN FRONT, ¼ TURN LEFT- POPPING LEFT KNEE, POP RIGHT KNEE
&1-2
Bounce-step left foot to left side, touch right foot to left, hold
&3-4
Bounce-step right foot to right side, step left, hold
5-6
Touch right toe to right side, touch right toe in front of left foot
7
Turn ¼ to left (pushing weight to right foot) and popping left knee in
8
Pop right knee (weight ending left)