TOE HEELS (WALKING FORWARD)
1-2
Step forward right (on ball of foot), drop right heel
3-4
Step forward left (on ball of foot), drop left heel
5-6
Step forward right (on ball of foot), drop right heel
7-8
Step forward left (on ball of foot), drop left heel down
SIDE SHUFFLES, ROCK BEHIND
1&2
Shuffle side right, left, right
3-4
Rock left foot behind right, recover weight onto right
5&6
Shuffle side left, right, left
7-8
Rock right foot behind left, recover weight onto left
ROCK FRONT, BACK, FRONT ½ TURN AND SHUFFLE
1-2
Rock forward right, recover weight onto left
3-4
Rock back right, recover weight onto left
5-6&
Rock forward right, recover weight onto left, ½ turn to right
7&8
Shuffle forward right, left, right
STEP ¼ TURN, 2 STOMPS, 4 TWISTS
1-2
Step forward left, ¼ turn right
3-4
Bring left foot in next to right and stomp, stomp right foot
5-6
Twist 2 times(knees facing right, then left)
7-8
Twist 2 times( knees facing right, then left)