1
Stomp right foot forward
5
Stomp right foot forward
7-8
2-count body roll, starting at head and continuing to feet
1-2
Bump hips to right twice
3-4
Bump hips to left twice
ANGLED STEP-SLIDES TO RIGHT, THEN LEFT
1
Step diagonally forward (45-degree angle) on right foot
2
Slide left foot to right foot and step next to right foot
3
Step diagonally forward (45-degree angle) on right foot
4
Slide left foot to right foot and touch next to right foot
5
Step diagonally forward (45-degree angle) on left foot
6
Slide right foot to left foot and step next to left foot
7
Step diagonally forward (45-degree angle) on left foot
8
Slide right foot to left foot and touch next to left foot
KICK-BALL-BACK TWICE, ¾ TURN TO THE LEFT, CLAP
1
With weight on left foot, kick right foot out forward at 45 degree angle to right (begin "kick-ball-back")
&
Step right foot home (on ball of foot)
2
Touch left toe back at 45 degree angle to left and body turned slightly to right
3
With weight on right foot, kick left foot out forward at 45 degree angle to left (begin "kick-ball-back")
&
Step left foot home (on ball of foot)
4
Touch right toe back at 45 degree angle to right and body turned slightly to left
6
Cross right foot over left foot and begin ¾ turn to left
7
Finish turn (now facing new direction)
8
Clap (weight is on left foot)
SQUATS AND PUMPS SIDE TO SIDE, UP-SQUAT-UP, BODY ROLL
1
Step right foot to right and plant feet firmly (feet double shoulder width apart, knees bent to a ½ squat and hands on thighs)
2
Pump left shoulder up and left
3
Pump right shoulder up and right
4
Straighten legs (you should be standing straight up)
5
Squat back (down) to ½ squat
6
Straighten legs (stand up), pulling right foot in beside left foot
7-8
Do 2-count body roll, starting at head and continuing to feet