When using "Get Ready 4 This" (off the Jock Jams CD), start after "Are you ready for this?"
HEEL/TOE PIVOT SHUFFLE TURN
1-4
Touch right heel forward, touch right toe back, repeat
5-6
Step right foot forward, pivot ½ turn to the left
7&8
Shuffle ½ turn left as you step right-left-right
HEEL/TOE PIVOT SHUFFLE TURN
1-4
Touch left heel forward, touch left toe back, repeat
5-6
Step left foot forward, pivot ½ turn to the right
7&8
Shuffle ½ turn right as you step left-right-left
1-2
Step (rock) right to the side, transfer weight to left foot
3&4
Sailor shuffle (step right behind left, step left to the side, cross right over left)
5-6
Step (rock) left to the side, transfer weight to right foot
7&8
Sailor shuffle (step left behind right, step right to the side, cross left over right)
&2
Step right foot to home position, touch left toe to the side
&3
Step left foot to home position, touch right toe to the side
&4
Touch right toe beside left foot, touch right toe to the side
&5
Step right foot to home position, touch left toe to the side
&6
Step left foot to home position, touch right toe to the side
&7
Step right foot to home position, touch left toe to the side
&8
Touch left toe beside right foot, touch left toe to the side
1-4
Cross left over right, step right back slightly, step left to the side, stomp right beside left
&5
Step right foot out, step left foot out (feet apart)
&6
Step right foot in, step left foot in (feet together)
&7
Step right foot out, step left foot out (feet apart)
&8
Clap hands together twice
1&
With weight on heel of right foot and ball of left foot twist heels to the left, return ball of both feet facing forward
2&
With weight on ball of right foot and heel of left foot twist heels to the right, return ball of both feet facing forward
3&
With weight on heel of right foot and ball of left foot twist heels to the left, return ball of both feet facing forward
4&
With weight on heel of right foot and ball of left foot twist heels to the left, return ball of both feet facing forward
5&
With weight on heel of left foot and ball of right foot twist heels to the right, return ball of both feet facing forward
6&
With weight on heel of right foot and ball of left foot twist heels to the left, return ball of both feet facing forward
7&
With weight on heel of left foot and ball of right foot twist heels to the right, return ball of both feet facing forward
8&
With weight on heel of left foot and ball of right foot twist heel to the right, return ball of both feet facing forward
VINE RIGHT/ROLLING VINE LEFT
1-4
Turn ¼ to the left as you step right to the side, step left behind right, step right to the side, stomp left beside right
5-6-7&8
Turn ¼ to the left as you step left to the side, turn ¼ to the left as you step right, turn ½ to the left as you step left beside right, jump slightly to the side twice (small jump)
1
Step right foot to the side as you start the Kano. Raise both arms up with elbow bent and palms turned in
2
Lower right arm with elbow bent and palm turned in (left arm remains in position)
3
Raise right arm with elbow bent and palm turned in (left arm remains in position)
4
Bring hands together (like you're praying)
5
With heel of hand together twist right hand so fingers face the floor
6
Raise both arms up with elbows bent and palms turned in
7
Lower both arms with elbows bent and palms turned in
8
Raise right arm with elbow bent and palm turned in (left arm remains in position)
When dancing this dance to "Get Ready 4 This" by 2 Unlimited, you will need to pause slightly after the 2nd pattern of the dance when the vocalist says "Get ready for this". Then begin dancing again.ADVANCED DANCERS On counts 7&8 and 15&16 of the "HEEL/TOE PIVOT SHUFFLE TURN" segments, you may execute a 2 ½ turn instead of a ½ turn. Just keep your feet together and spin instead of actually doing a shuffle turn. Works great if you have a smooth floor and suede or smooth leather soles on your boots.