SAILOR 3X, POINT AND HOLD
1&2
Swing right foot behind left and step on it, step ball of left foot to left, step right foot the right
3&4
Swing left foot behind right and step on it, step ball of right foot to right, step left foot to the left
5&6
Swing right foot behind left and step on it, step ball of left foot to left, step right foot to the right
7-8
Point left foot to left side and hold for count 8
POINT-HOLD 2X, ROCK FORWARD & BACK, SAILOR ½ TURN LEFT
&1-2
Step forward onto left, pointing right to right side, and hold
&3-4
Step forward onto right, pointing left to left side, and hold
5-6
Rock forward onto left foot, rock back onto right foot
7&8
Swing left foot behind right into a ½ turn to the left and step on it, step right to right side, step left to left side
SHUFFLE FORWARD 2X, ¼ TURN TO LEFT 2X
1&2
Shuffle forward right, left, right
3&4
Shuffle forward left, right, left
5-8
Step forward on right, ¼ to left ending with weight on left foot, repeat
KICK-BALL-CROSS 3X, STEP AND HOLD
1&2
Kick diagonally left with the right foot, step ball of right foot next to left, step left foot across in front of right foot
3&4
Kick diagonally left with the right foot, step ball of right foot next to left, step left foot across in front of right foot
5&6
Kick diagonally left with the right foot, step ball of right foot next to left, step left foot across in front of right
7-8
Take a big step to the right, letting left foot point out to left side and hold
Let the left foot swing around behind the right to begin the sailor