Louisiana Hot Sauce

Left heel forward; drop left toe lifting left heel & bending left knee

Drop left heel to the floor twice shifting weight to left foot

Right heel forward; drop right to lifting right heel & bending right knee

Drop right heel to the floor twice shifting weight to right foot

Cross left over right, placing ball of left foot on floor

Unwind by turning right ½ and shifting weight to left foot with feet part

With weight on balls of both feet twist heels right, left, right

Clap hands

With weight mainly on balls of feet, step forward left, right, left

Lift right knee & hop on left foot clapping hands

With weight mainly on balls of feet step forward right, left, right

Lift left knee and hop on right foot clapping hands

Step back left crossing slightly behind right

Hop on left foot lifting right knee

Step right back crossing slightly behind left

Rock back on ball of left foot

Stomp right to right forward diagonal bending right knee with weight over right foot

Hold

Cross left in front of right rocking onto left bending both knees

Replace weight back to right straightening both legs

Small step left to left side

Cross right in front of left rocking onto right bending both knees

Replace weight back to left straightening both legs

Small step right to right side

Cross left in front of right rocking onto left bending both knees

Replace weight back to right straightening both legs

Small step left to left side turning /14 left starting a left paddle turn

Continuing left paddle turn with right foot slightly behind left, step on ball of right foot

Replace weight to left foot continuing left turn

Left paddle turn with right foot slightly behind left, step on ball of right foot

Replace weight to left foot completing paddle turn

Cross right in front of left rocking onto right bending both knees

Replace weight back to left straightening both legs

Small step right to right side

Cross left in front of right rocking onto left bending both knees

Replace weight back to right straightening both legs

Small step left to left side

Cross right in front of left rocking onto right bending both knees

Replace weight back to left straightening both legs

Small step right to right side turning /14 right starting a right paddle turn

Continuing right paddle turn with right foot slightly behind left, step on ball of left foot

Replace weight to right foot continuing right turn

Right paddle turn with left foot slightly behind right, step on ball of left foot

Replace weight to right foot completing paddle turn