A, BC, BD, B(5-28)E, BF, BG, B(1-20)H, BI, B(5-20)J, B(1-20)K, B(1-12)L
1
Touch right toe to right side
2
Step on (or hop to) right side with right foot, lift left knee
3
Touch left toe to left side
4
Step on (or hop to) left side with left foot, lift right knee
5
Touch right toe to right side
6
Step on (or hop to) right side with right foot, lift left knee
7
Touch left toe to left side
9
Stomp forward with left foot
10-12
Hold (with attitude!)
SAILOR RIGHT, SAILOR LEFT, DOUBLE RIGHT KICK-BALL-CHANGE
1
Step across behind left leg with right foot
&
Step next to right foot with left foot
2
Step to right side with right foot
3
Step across behind right leg with left foot
&
Step next to left foot with right foot
4
Step to left side with left foot
&
Step next to left foot with ball of right foot
6
Step in place with left foot
&
Step next to left foot with ball of right foot
8
Step in place with left foot
STEP, ¾ SPIN, TRIPLE STEP, BRUSH, BRUSH, HOP-TAP, HOP-STEP
9
Step forward with ball of right foot
10
Pivot ¾ turn right on ball of right foot
11
Place left foot next to right foot
&
Step in place with right foot
12
Step in place with left foot
13
Brush right foot forward
15
Hop back on left foot with a right toe tap back
16
Hop back on left foot with a step back on right foot
17
Step to left side with left foot
18
Step across behind left leg with right foot
19
Step to left side with left foot
20
Touch right toe next to left foot
Arms and fists together at chest level
21
Touch right toe to right side
22
Hop off of left foot with a ½ turn right landing on right foot
23
Touch left toe to left side
24
Hop onto left foot lifting right knee
25
Touch right toe to right side
26
Hop off of left foot with a ½ turn right landing on right foot
27
Touch left toe to left side
1
Drop down onto right knee and left foot
4
Stand back up with weight on left foot
&
Step in place with left foot
2
Touch right heel forward
&
Step in place with right foot
3
Slide left foot to left side
4
Step together with right foot next to left foot
&
Step in place with left foot
5
Touch right heel forward
&
Step in place with right foot
&
Step in place with left foot
7
Slide right foot to right side
8
Step together with left foot next to right foot
2
Pivot ½ turn right on ball of right foot
3
Step forward with left foot
4
Turn on ball of left foot while sweeping right foot ½ turn to the right
&
Step to right side with right foot
1
Step to left side with left foot
2
Step across in front of right leg with left foot
3
Spin 1 full turn right on ball of right foot
4
Step together with left foot next to right foot option #1
3
Unwind ½ turn right on balls of both feet
4
Pivot ½ turn right on ball of left foot
1
Stomp (up) with left foot next to right foot
2
Stomp (down) with left foot next to right foot
3
Stomp forward (down) with right foot
4
Stomp forward (down) with left foot
1
Punch right fist forward-left
2
Punch left fist forward-right
3
Punch right fist forward-left
4
Punch right fist forward-left
5
Punch left fist forward-right
6
Punch right fist forward-left
7
Punch left fist forward-right
8
Punch left fist forward-right
9
Stomp forward (down) with left foot
10-12
Hold (with attitude)
1
Kneel down with right knee
2
Kneel down with left knee
3
Step in place with right foot, right knee bent
4
Step in place with left foot, both knees bent and clap (in squatting position)
5
Place left hand back on floor and raise right hand over head
7
Place right hand back on floor and raise left hand over head
8
Recover, stand up and clap
PART I -- OPTIONAL STEPS #1
1
Step in place with right foot
2
Step in place with left foot and bend both knees
3
Roll hips 1 full circle right
5
Place left hand back on floor and raise right hand over head
7
Place right hand back on floor and raise left hand over head
8
Recover, stand up and clap
PART I -- OPTIONAL STEPS #2
1
Stomp (down) in place with right foot, arm extended down to right side, palm forward
2
Stomp (down) in place with left foot, arm extended down to left side, palm forward
4
Hold and look to right side
5-8
Slowly roll hips 1 full circle to the right
1
Kick right foot to right side
&
Step in place with right foot next to left foot
2
Kick left foot to left side
&
Step in place with left foot next to right foot
3
Kick right foot to right side
4
Kick right foot to right side
&
Step in place with right foot next to left foot
5
Kick left foot to left side
&
Step in place with left foot next to right foot
6
Kick right foot to right side
&
Step in place with right foot next to left foot
7
Kick left foot to left side
8
Kick left foot to left side
9
Stomp forward (down) with left foot
10-12
Hold (with attitude)
1
Kick right foot to right side
3
Kick right foot to right side
4
Step in place with right foot next to left foot
5
Kick left foot to left side
7
Kick left foot to left side
9
Kneel down onto right knee
11-12
Spin 1 full turn to right on ball of left foot, end in standing position
STOMP, HOLD, HOLD, CROSS, U-N-W-I-N-D
1
Stomp (down) with right foot next to left foot ("a")
4
Step across in front of left leg with right foot ("talk")
5-9
Slowly unwind to face forward ("and a lot more action")