Slow Down

Step Fwd on R grind heel ¼ turn over R to (3:00), Step back on L, Step back on R, Touch L beside R

Rock back on L, Recover weight on R, Step Fwd on L, Step R beside L (&), Step Fwd on L

Step Fwd on R, Turn ½ over L shoulder (9:00) recover weight on L, Step Fwd on R, Step Fwd on L

Step R to R side, Touch L behind R, Step L to L side, Touch R behind L

Dig R heel Fwd, Replace R next to L (&), Dig L heel Fwd, Replace L next to R (&) Rest R heel Fwd as you bump your hip to the L, Bump hip L again.

Replace R next to L (&), Dig L heel Fwd, Replace L next to R (&), Dig R heel Fwd, Replace R next to L (&), Rest L heel Fwd as you bump your hip to the R, Bump hip R again.

Replace L beside R (&), Rock Fwd on R, Recover weight L, Step back on R, Hitch L

Step back on L, Hitch R, Rock back on R, Recover weight on L