Choreographed to fundraise for Mind – www.justgiving.com/page/ladiesinthelakes
Begin on the lyrics “Miles on it…”, approximately 15 seconds into the track.
Sec 1 Walk forward x 3, kick, walk back x 3, touch
1-2-3-4
Walk forward R, walk forward L, walk forward R, kick L forward
5-6-7-8
Walk back L, walk back R, walk back L, touch R next to L
Sec 2 Grapevine R, touch, grapevine L scuff
1-2-3-4
Step R to R side, step L behind R, step R to R side, touch L next to R
5-6-7-8
Step L to L side, step R behind L, step L to L side, scuff R foot forward
1-2-3-4
Cross R over L, step back on L, step R turning ¼ to the right, step L next to R
5-6-7-8
Cross R over L, step back on L, step R turning ¼ to the right, step L next to R
1-2
Step diagonally forward on R, touch L in place
3-4
Step diagonally back on L, touch R in place
5-6
Step diagonally back on R, touch L in place
7-8
Step diagonally forward on L, touch R in place