Count In: 40 counts from the start of the track
[1 – 8] Cross rock, triple side, cross rock, triple side
1-2
1/8 turn left rock forward on right (1) (10:30), rock back on left (2) (10:30)
3&4
1/8 turn right shuffle to the side R, L, R (3&4) (12:00)
5-6
1/8 turn right rock forward on left (5) (1:30), rock back on right (6) (1:30)
7&8
1/8 turn left shuffle to the side L, R, L (7&8) (12:00)
[9 – 16] Cross, push, side step, 1/4 turn passé, step, step, pop knees
1-2
1/8 turn left crossing right over left (1) (10:30), push back with left, sending hips back (2) (10:30)
&3
1/8 turn left, bring right foot in without weight (&) (9:00), step right to the side (3) (9:00)
4
1/4 turn right, replacing right by stepping on left and bringing right leg up and over in passé (4) (12:00)
5-6
Step right behind left (5) (12:00), step left to the side (6) (12:00)
7-8
Pop knees, lift heels (7) (12:00), lower heels (8) (12:00)
[17 – 24] Sailor shuffle, turning sailor, chugs with toe taps
1&2
Sailor shuffle R, L, R (1&2) (12:00)
3&4
Sailor shuffle turning: step left behind right (3) (12:00), 1/4 turn left, stepping right beside left (&) (9:00), 1/4 turn left, stepping side with left (4) (6:00)
5-6
Chug right forward, tap left toe beside right (5) (6:00), chug left forward, tap right toe beside left (6) (6:00)
7-8
Chug right forward, tap left toe beside right (7) (6:00), hold (8) (6:00)
[25 – 32] Toe tap right, tap left, tap back, hinge, left tap back, 1/4 turn left, knee pop
&1-2
Step left beside right (&) (6:00), tap right toe to the side (1) (6:00), step right beside left (&) (6:00), tap left toe to the side (2) (6:00)
&3-4
Step left beside right (&) (6:00), tap right toe back (3) (6:00), step right beside left (&) (6:00), hinge left knee up (4) (6:00)
5-6
Tap left toe back (5) (6:00), 1/4 turn left, even weight on both feet (6) (3:00)
7-8
Pop knees, lift heels (7) (3:00), lower heels (8) (3:00)