(Walker modifications provided, with Choreographer's permission, by A.J. Herbert, ajluv2dans@gmail.com, Certified Group Exercise Instructor, National Exercise Trainer's Association (NETA), including ABLE Bodies Balance Training, FallProof!, and Fitness Over Fifty.)
SIDE SLIDE RIGHT, BACK ROCK, ROCKING CHAIR
1-2
Big step right side, drag left toward right (within the width of the walker)
3-4
Rock left back, recover to right
5-8
Rock left forward, recover to right, rock left back, recover to right
SIDE SLIDE LEFT, BACK ROCK, ROCKING CHAIR
1-2
Big step left side, drag right toward left (within the width of the walker)
3-4
Rock right back, recover to left
5-8
Rock right forward, recover to left, rock right back, recover to left
STEP RIGHT SIDE, LEFT, STEP SIDE, TOGETHER, FORWARD
1-2
Step right side, touch left together (within the width of the walker)
3-4
Step left side, touch right together (within the width of the walker)
5-8
Step right forward, step left together, step right forward, hold
STEP LEFT SIDE, RIGHT, STEP SIDE, TOGETHER, BACK
1-2
Step left side, touch right together (within the width of the walker)
3-4
Step right side, touch left together (within the width of the walker)
5-8
Step left back, step right together, step left back, hold