Lift Me Up
Count:
32
Wall:
4
Level:
improver
Choreographer:
Jim PAVADÉ
FR
Music:
Lift Me Up by Rihanna
Step Sheet
Intro: 32 counts
The dance starts with the body weight on the LF
Section 1 ½ diamond
1
RF to side
2 3 4
Cross LF over RF, RF to Side , 1/8 turn L &LF back (10:30)
5
Hold (option: with Rumba Hip )
6 7 8
RF back, 1/8 turn L &LF to side, 1/8 turn L &RF forward (07:30)
Section 2 ½ diamond
1
Hold (option: with Rumba Hip )
2 3 4
LF forward ,1/8 turn L & RF to side, 1/8 turn L & LF back (04:30)
5
Hold (option: with Rumba Hip )
6 7 8
RF back, 1/8 turn L & LF to side,1/8 turn L& RF forward (01:30)
Section 3 Vine to Right, Sweep, Behind-Side-Cross
1
Hold (option: with Rumba Hip)
2 3 4
LF cross over RF, RF to side, LF cross behind RF (12:00)
5
Sweep RF front to back
6 7 8
Cross RF behind LF, LF to side, Cross RF over LF
Section 4 Sweep, Vine to Right, Sweep, Rock Step
1
Sweep LF back to front
2 3 4
Cross LF over RF, RF to side, Cross LF behind RF
5
Sweep RF front to back with ¼ turn R
6 7 8
RF back, Recover on LF, Touch RF (03:00)
Section 5 Rumba Box
1 2 3 4
RF to side, LF together, RF forward , Hold
5 6 7 8
LF to side, RF together, LF back, Hold
Section 6 Rumba Box
1 2 3 4
¼ turn R, RF to side, LF together, RF forward, Hold(06:00)
5 6 7 8
LF to side, RF together, LF back, Hold