Note. : (Part A: 16C), (Part B: 16C), (Part C: 32C), (Part D: 8C)
Sequence: ABCD BBACD BBAC BBA
S1# SIDE HOLD (R - L) - CROSS RECOVER SIDE -1/2 UNWIND BACKWARD
1, 2.
step RF to side, hold
3, 4.
step LF to side, hold
5&6.
cross RF behind LF, recover on LF, step RF to side
7, 8.
cross LF behind RF, 1/2 turn Left then slightly transfer weight to LF
S1# BIG SIDE STEP - CROSS TOUCH - 1/4 TURN STEP FWD - FULL TURN - LOCK SHUFFLE FWD - ROCK - RECOVER
1, 2.
big step RF to side, cross touch LF behind RF
3, 4.
1/4 turn Left step LF fwd, full turn left step RF fwd
5&6.
step LF fwd, lock RF behind LF, step LF fwd
7, 8.
rock RF fwd, recover on LF
S2# STEP BACK WITH SWEEP OUT (R - L) - 1/4 SAILOR STEP - SYNCOPATED LOCK SHUFFLE FWD
1, 2.
step RF back with LF sweep out, step LF back with RF sweep out
3&4.
cross RF behind LF, close LF next to RF. 1/4 turn Right step RF fwd
5&6&.
step LF fwd, lock RF behind LF, step LF fwd, lock RF behind LF
7&8.
step LF fwd, lock RF behind LF, step LF fwd
S1# SYNCOPATED CROSS SIDE - RECOVER - 1/4 FWD - FULL TURN - LOCK SHUFFLE FWD
1&2&
cross RF over LF, step LF to side, cross RF behind LF, step LF to side
3&4.
cross RF over LF, step LF to side, recover on RF
5, 6.
1/4 turn Right step LF fwd, full turn Left step RF fwd
7&8.
step LF fwd, lock RF behind LF, step LF fwd
S2# BOTAFOGO (R - L) - 1/4 DIAMOND TURN
1&2
cross RF over LF, step LF slightly to side, recover on RF
3&4.
cross LF over RF, step RF slightly to side, recover on LF
5&6.
cross RF over LF, 1/8 turn right step LF back, step RF back with LF hitch
7&8
step LF back, 1/8 turn right step RF to side, step LF fwd
S3# SAMBA WHISK (R - L) - 1/2 VOLTA TURN
1&2.
step RF to side, cross LF slightly behind RF, recover on RF
3&4
step LF to side, cross RF slightly behind LF, recover on LF
5&6&
1/8 turn right step RF fwd, close LF behin RF, 1/8 turn right step RF fwd, close LF behind RF
7&8
1/8 turn Right step RF fwd, close LF behind RF. 1/8 turn Right step RF fwd
S4# FWD MAMBO - BACKWARD MAMBO - LEFT MAMBO - RIGHT MAMBO WITH CLOSE TOUCH
1&2.
step LF fwd, recover on RF, step LF back
3&4.
step RF back, recover on LF, step RF fwd
5&6
step LF to side, recover on RF, close LF next to RF
7&8.
step RF to side, recover on LF, close touch RF next to LF
S1# TOE TOUCH FWD WITH HIP ROLLS OUT (R - L) - 1/2 PIVOT - 1/2 PiVOT
1, 2.
toe touch RF fwd with hip roll out, drop RF heel
3, 4.
toe touch LF fwd with hip roll out, drop LF heel
5, 6.
step RF fwd. 1/2 turn Left with quickly transfer weight to LF
7, 8.
step RF fwd, 1/2 turn Left with quickly transfer weight to LF
Let's get sweaty, healthy and happy!
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