Introduction: 8-counts after the slow intro
Group 1: WALK FORWARD, SIDE-POINTS
5-6
From center point side R, return to center
7-8
From center point side L, return to center
Group 2: WALK BACK, SIDE-POINTS
5-6
From center point side R, return to center
7-8
From center point side L, return to center
Group 3: VINE RIGHT, VINE LEFT
1-2
Step side R, step L behind R
3-4
Step side R, touch L next to R
5-6
Step side L, step R behind L
7-8
Step side L, touch R next to L
1-2
Pushing with R, pivoting on L, paddle 1/16
3-4
Pushing with R, pivoting on L, paddle 1/16
5-6
Pushing with R, pivoting on L, paddle 1/16
7-8
Pushing with R, pivoting on L, paddle 1/16 (9:00)
NOTE: For a full-body workout, add to the dance upper-body movements such as:
1-4
Arms above head, fingers pointing forward
5-8
Arms above head, swinging from R to L while doing points
1-4
Arms above head, thumbs pointing back
5-8
Arms above head, swinging from R to L while doing points
1-4
Left arm on head, shoulder or waist, right arm stretched to side, pointing right
5-8
Right arm on head, shoulder or waist, left arm stretched to side, pointing left
1-8
Arms above head, waving continually while doing the paddles to the left
OR: any variation thereof.