Soul Food To Go - Carrie Bauer (US) - May 2020

Step Sheet

Intro: 64 counts - Sequence: AB AAB- AB AAB

PART A (64 counts):

[1-8] SAMBA RIGHT AND LEFT, ROCK RECOVER RIGHT FORWARD, 2-POINT FULL TURN RIGHT AND BACK (12:00)

1&2

Cross R over L (1), rock L to left side (&), recover R (2)

3&4

Cross L over R (3), rock R to right side (&), recover L (4)

5-6

Rock R forward (5), recover L (6)

7-8

Step R 1/2 back turning right (7), step L ½ back turning right (8)

[9-16] ROCK RECOVER RIGHT BACK, STEP RIGHT FORWARD, TAP LEFT BEHIND, SCISSORS LEFT AND RIGHT MOVING 1/8 LEFT TO CORNER (10:30)

1-2

Rock R back (1), recover L (2)

3-4

Step R forward (3), tap L toe behind R (4)

5&6

Step L to left side (5), step R next to L (1/8 left to corner) (&), cross L over R (6)

7&8

Step R to right side (7), step L next to R (&), cross R over L (8)

[17-24] ROCK RECOVER LEFT FORWARD WITH HOOK FRONT LEFT, ROCK RECOVER LEFT FORWARD WITH RIGHT HOOK (FLICK) BEHIND, BEHIND SIDE FORWARD (L/R/L) ¼ RIGHT, STEP RIGHT FORWARD, TWIST HEELS RIGHT AND CENTER (1:30)

1-2

Rock L forward (1), recover R hooking L in front of R (2)

3-4

Rock L forward hooking (flicking) R behind L (3), recover R (4)

5&6

Step L behind R (5) (square to 12:00), step R 1/8 right (&) (1:30) step L forward (6)

7&8

Step R forward (7), twist both heels right (&), recover to center (8) (weight on R)

[25-32] FORWARD ROCK RECOVER LEFT, BACK LOCK STEPS LEFT, TRIPLE ½ BACK RIGHT X 2 (1:30)

1-2

Rock L forward (1), recover R (2)

3&4

Step L back (3), cross R over L (&), step L back (4)

5&6

Step R ¼ right (5), step L next to R (&), step R ¼ right forward (6) (7:30)

7&8

Step L ¼ right (7), step R next to L (&), step L ¼ right forward (8)

[33-42] ROCK RECOVER RIGHT BEHIND, STEP RIGHT SIDE, STEP LEFT BEHIND, STEP RIGHT 1/4 (3:00), STEP L FORWARD, TRIPLE 1/4 RIGHT (VOLTA HOLDING ARM FORWARD, ELBOW TO WAIST, PALM UP) (6:00)

1-2

Rock R behind L (1), recover L (2)

3-4

Step R to right side (3), step L behind R (4) (square to 12:00)

5-6

Step R ¼ right (5), step L forward (6) (3:00)

7&8

Step R 1/8 right (7), ball step L next to R (&), step R 1/8 turn right (8) (6:00)

(During the Volta on 7&8, hold your right arm out, elbow to waist, palm up)

[43-48] STEP SWEEP FORWARD LEFT AND RIGHT, MAMBO FORWARD LEFT, MAMBO BACK RIGHT (6:00)

1-4

Step L forward (1), sweep R forward (2), step R forward (3), sweep L forward (4)

5&6

Rock L forward (5), recover R (&), step L next to R (6)

7&8

Rock R back (7), recover L (&), step R next to L (8)

[49-56] RHUMBA BOX LEFT AND BACK WITH LOCK STEPS (6:00)

1-2

Step L to left side (1), step R next to L (2)

3&4

Step L back (3), cross R over L (&), step L back (4)

5-6

Step R to right side (5), step L next to R (6)

7&8

Step R forward (7), lock L behind R (&), step R forward (8)

[57-64] ROCK RECOVER FORWARD LEFT, SAILOR 1/2 LEFT, STEP DRAG/TOUCH DIAGONAL FORWARD RIGHT AND LEFT (12:00)

1-2

Rock L forward (1), recover R (2)

3&4

Sweep L behind R turning ½ left (3), step R to right side (&), step L to left side (4)

5-6

Step R forward diagonal (5), drag L to R and touch (6)

7-8

Step L forward diagonal (7), drag R to L and touch (8)

B (24 counts):

[1-8] NIGHTCLUB RIGHT, VINE LEFT WITH BRUSH RIGHT

1-4

Step R to right side (1), hold (2), rock L behind R (3), recover R (4)

5-8

Step L to left side (5), step R behind L (6), step L to left side (7), brush R (8)

[9-16] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT

1&2

Step R forward (1), step L next to R (&), step R back (2)

3&4

Step L back (3), step R next to L (&), step L forward (4)

5&6

Rock R to right side (5), recover L (&), step R next to L (6)

7&8

Rock L to left side (7), recover R (&), step L next to R (8)

[17-24] MONTEREY ½ X 2

1-2

Point R to right side (1), spin ½ right on L and step R next to L (2)

3-4

Point L to left side (3), step L next to R (4)

5-8

Repeat 1-4

B- (16 counts) (second and third 8 counts of B):

[1-8] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT

1&2