Section 1 - Heel Switches
1-4
Right heel forward and back to centre, Left heel forward and back to centre
Walk forward Right, Left, Right, kick left foot forward, and
Section 2 - Walk forward R L R, Kick and Walk back L R L, Touch
9-12
Walk forward Right, Left, Right, kick left foot forward, and
13-16
Walk backward Left, Right, Left, touch right foot next to left foot.
Twist moving to the Left, Right, Left and Hold
Section 3 - Twist moving L R L hold, and Twist moving R L R hold
17-20
Twist moving to the Left, Right, Left and Hold
21-24
Twist moving to the Right, Left, Right and Hold
(For styling hand movements - both hands up, move both hands when twisting to the left and same when twisting to the right)
Twist Left, and clap, Twist Right, and clap
Section 4 - Twist Left and clap, Twist Right and clap, Twist on the spot Left, Right, Left, Right
25-28
Twist Left, and clap, Twist Right, and clap
29-32
Twist on the spot, Left, Right, Left, Right