Start after whistling ends (approx. 33 secs – 68 counts)
[1-8] 2x toe struts, r mambo fwd, hold
1-4
Touch right toe forward, drop right heel, touch left toe forward, drop left heel
5-7
Rock forward on right foot, recover onto left, step right beside left foot
[9-16] R coaster step, hold, mambo ¼ turn r, hold
1-3
Step left foot back, close right foot next to left, step forward on left foot
5-7
Rock forward on right foot, ¼ turn right (weight on left)
[17-24] Weave, rock fwd, stomp, stomp up
1-2
Cross left over right, step right to right
3-4
Cross left behind right, step right to right
5-6
Rock left foot forward, recover on right
7-8
Stomp left foot next to right, stomp up right foot (weight on left!)
[25-32] 2x kick-back, 2x toe struts
1-2
Kick right forward, step back with right foot
3-4
Kick left forward, step back with left foot
5-8
Touch right toe forward, drop right heel, touch left toe forward, drop left heel
Contact: jessica@anima-physio.com