Alternative Music: Lovely Day (7" Sunshine Mix) Bill Withers
Intro: 32 Counts, 20 Seconds
[1-8]: Rock Recover Coaster, Cross Side, Behind Side Cross
1 2
Rock R forward, recover left
3&4
Step right foot back, close left to right, step right foot forward 12:00
5-6
Step L across R - Step R to Right
7&8
Step L behind R, Step R to right side, Cross step L over 12:00
[9-16] : Side Rock, Behind Side Cross, Side Rock and Side Rock
1 2
Rock right to side, recover weight on left 12:00
3&4
Step R behind L, Step L to left side, Cross R over L
5-6
Rock L to left side, Recover onto R
&7-8
Step L next R - Rock R to right side - Recover onto L
[17-24] : Rock Recover Shuffle Half, Shuffle Quarter, Back rock
1 2
Rock R forward, recover left
3&4
Shuffle ½ Turn Back R Stepping R-L-R 6:00
5&6
Shuffle ¼ Turn R Stepping L-R-L 9:00
7-8
Rock R back, recover left
[25-32] : Rock Recover, Walk Back 4 (With Heel Grinds), Rock Back Recover
1 2
Rock R forward, recover left
3 4
Step back on right as you grind left heel, Step back on left as you grind right heel,
5 6
Step back on right as you grind left heel, Step back on left as you grind right heel,
7 8
Rock R back, recover left 9:00
Take it easy - go with the flow Ray
Contact: (+44)07710 591511 - www.urbanlinedance.co.uk - ray.hodson@sky.com