&3&4
&) Lift R knee and
pushing hips right: 3&4) Step ball of R foot across L, with knees bent
slightly and standing on the balls of both feet, bump hips L-R-L, ending with
weight on R stepped across L
&)右膝抬, 右推臀 3&4)右足於左足前交叉踏, 雙膝略彎推臀-左, 右, 左, 結束時重心在與左足交叉的右足