Unchain My Heart (zh) - Dee Musk (GB) - February 2011

Step Sheet

前奏： 8 Count intro from heavy beat - start just after main vocals on the word ‘Heart’, Approx 22 secs

第一段

Skate R, Skate L, Diagonal Shuffle, Skate L, Skate R, Diagonal Shuffle.

1,2

Skate R forward, skate L forward. 右足前滑冰, 左足前滑冰

3&4

Shuffle forward to R diagonal stepping R, L, R. 右足右斜角前交換-右, 左, 右

5,6

Skate L forward, skate R forward. 左足前滑冰, 右足前滑冰

7&8

Shuffle forward to L diagonal stepping L, R, L. (12 o’clock). 左足左斜角前交換-左, 右, 左(面向12點鐘)

第二段

Cross Back, Diagonal Shuffle Back, Cross Back, Diagonal Shuffle Back.

1,2

Cross R over L, step back on L. 右足於左足前交叉踏, 左足後踏

3&4

Shuffle back to R diagonal, stepping R, L, R. 右足右斜角後交換-右, 左, 右

5,6

Cross L over R, step back on R. 左足於右足前交叉踏, 右足後踏

7&8

Shuffle back to L diagonal, stepping L, R, L. (12 o’clock). 左足左斜角後交換-左, 右, 左(面向12點鐘)

第三段

Back Rock, Step Lock, Step Lock Step, Step ¼ Turn R.

1,2

Rock back on R, recover weight to L. 右足後下沉, 左足回復

3,4

Step forward on R, lock L behind R. 右足前踏, 左足於右足後鎖踏

5&6

Step forward on R, lock L behind R, step forward on R. 右足前踏, 左足於右足後鎖踏, 右足前踏

7,8

Step forward on L, make a ¼ turn R, (weight on R). (3 o’clock). 左足前踏, 右軸轉90度(重心在右足)(面向3點鐘)

第四段

Touch, Point, Cross Side, Touch Side, Cross Unwind ½ Turn L.

1,2

Touch L toe in front of R, point L toe to L side. 左足趾於右足前點, 左足趾左點

3,4

Step L over R, step R to R side. 左足於右足前交叉踏, 右足右踏

5,6

Touch L beside R, step L to L side. 左足併點, 左足左踏

7,8

Cross step R over L, unwind a ½ turn L, (weight on L) (9 o’clock). 右足於左足前交叉踏, 左繞轉180度(重心在左足)(面向9點鐘)