Run For Life (zh)

R Side, L Next To R, R Side, Rock And Cross & L Side, R Next To L, L Side Rock And Cross

Step right to side, step left next to right 右足右踏, 左足併踏

Rock right to right side, step left next to right, cross step right over left (diagonally left) 右足右下沉, 左足併踏, 右足於左足前交叉踏(面向左斜角)

Step left to left side, step right next to left 左足左踏, 右足併踏

Rock Left to left side, Step right next to left, cross step left over right (diagonally right) 1 o’clock 左足左下沉, 右足併踏, 左足於右足前交叉踏(面向右斜角)面向1點鐘

Rock Forward R, Recover L, Run Back R L R (Making ¼ L), Rock Back L, Recover R, Run Forward L R L

Rock forward on right (right diagonal 1 o’clock), recover back onto left  右足前下沉(面向1點鐘), 左足後回復

Run back right left right making a ¼ turn left (diagonally 11 o’clock)  後跑步-右, 左, 右, 並左轉90度(面向11點鐘)

Rock back onto left, recover onto right 左足後下沉, 右足回復

Run forward left right left squaring up to 12 o’clock 前跑步-左, 右, 左(右轉正回12點鐘)

Cross Rock, Right Over, Recover L, ½ Turn R Sailor Step, L Forward Mambo, R Coaster Step

Cross rock right over left, recover weight back onto Left, 右足於左足前交叉下沉, 左足回復

Sweep right from front to back with a ½ turn right stepping right behind left, step left to left side, step right forward. 6 o’clock  右轉180度右足繞至左足後踏, 左足左踏, 右足前踏(面向6點鐘)

Rock forward onto left, recover weight back onto right, step left next to right  左足前下沉, 右足回復, 左足併踏

Step back on right, step left beside right, step forward on right.  右足後踏, 左足併踏, 右足前踏

Rock Forward L, Recover R, Triple ½ L, ¼ L, Touch L, L Side Rock And Cross

Rock forward onto left, recover back onto right, 左足前下沉, 右足回復

Triple ½ turn left stepping left right left 12 o’clock 三步左轉180度-左, 右, 左(面向12點鐘)

Turn a ¼ left stepping on right a big step to right side, touch left next to right 9 o’clock 左轉90度右足右大步, 左足併點(面向9點鐘)

Rock left to left side, Step right next to left, cross step left over right  左足左下沉, 右足併踏, 左足於右足前交叉踏