Poison On My Mind (zh)
Count:
32
Wall:
4
Level:
intermediate
Choreographer:
Carol Bates
GB
Music:
Poison by Nicole Scherzinger
Step Sheet
第一段
Step Back, Back, Sailor ½ Turn, Forward Rock, Toe Strut Back
1–2
Step back on right foot, step back on left foot 右足後踏, 左足後踏
3&4
Step right behind left, turn ½ right stepping left to left side, step right beside right 右足於左足後踏, 右轉180度左足左踏, 右足併踏
5-6
Rock forward on left, recover on right 左足前下沉, 右足回復
7–8
Touch left toe back, drop left heel (taking weight on left) 左足趾後點, 左足踵踏(重心在左足)
第二段
Step Back, Turn ½ Left, Shuffle Forward, Jazz Box ¼ Turn Left Touch
1–2
Step back on right, turn ½ turn left stepping forward on left 右足後踏, 左轉180度左足前踏
3&4
Step forward on right, step left next to right, step forward on right 右足前踏, 左足併踏, 右足前踏
5–6
Cross left over right, step back on right 左足於右足前交叉踏, 右足後踏
7–8
Turn ¼ left stepping left to left side, touch right next to left 左轉90度左足左踏, 右足併點
第三段
Rolling Vine Right, Brush Left Over Right, Cross Rock Recover, ¼ Chasse Turn Left
1-2
Turn ¼ turn right stepping forward on right, turn ½ turn right stepping back on left 右轉90度右足前踏, 右轉180度左足後踏
3–4
Turn ¼ turn right stepping right to right side, brush left over right 右轉90度右足右踏, 左足於右足前刷
5–6
Cross rock left over right, recover on right 左足於右足前交叉下沉, 右足回復
7&8
Step left to left side, close right next to left, turn ¼ left stepping forward on left 左足左踏, 右足併踏, 左轉90度左足前踏
第四段
Right Syncopated Weave, Back Rock Recover, Left Kick Ball Cross
1–2
Step right to right side, step left behind right 右足右踏, 左足於右足後踏
&3-4
Step right to right side, cross left over right, step right to right side 右足右踏, 左足於右足前交叉踏, 右足右踏
5–6
Rock back on left, recover on right 左足後下沉, 右足回復
7&8
Kick left foot forward, step left next to right, cross right over left 左足前踢, 左足併踏, 右足於左足前交叉踏
第五段
Hold, Ball Cross, Step Back, Back, Left Shuffle Forward, Rock Forward Recover
1&2
Hold, step left to left side, cross right over left 候, 左足左踏, 右足於左足前交叉踏
3–4
Step back on left, step back on right 左足後踏, 右足後踏
5&6
Step forward on left, step right next to left, step forward on left 左足前踏, 右足併踏, 左足前踏
7–8
Rock forward on right, recover on left foot 右足前下沉, 左足回復
第六段
Side Rock, Recover , ½ Hinge Turn Left Rock Onto Right, Recover, ½ Hinge Turn Right, Step Together, Walk, Walk
1–2
Rock right to right side, recover on left 右足右下沉, 左足回復
3–4
On ball of left turn ½ turn left rock onto right foot, recover on left 左轉180度右足右下沉, 左足回復
5–6
On ball of left turn ½ turn right stepping right to right side, step left next to right 右轉180度右足右踏, 左足併踏
7–8
Walk forward right, walk forward left 右足前走, 左足前走