1&2&
Lift arms to shoulder height, bent at elbows with palms down with left
on top of right (1), lift L palm up at wrist (&), lift R palm up at wrist
(2)…palms are now facing each other, replace L palm to facing
down position (&),
雙手舉至肩高, 手肘彎向內手掌向下, 左手在右足之上; 左手掌由手腕部舉起; 右手掌由手腕部舉起, 此時雙手掌面對面; 左手掌向下