Music:You Can Get It by Mark Medlock & Dieter Bohlen
Step Sheet
第一段
R toe touches front & side,
R sailor step, L fwd rock & recover, ½ L shuffle 右足趾前點 & 側點, 右水手步, 左前下沉回復, 左轉1/2交換步
1-2
Touch R toes forward, touch R toes
side
右足前點, 右足右點
3&4
Cross step R behind L, step L side,
step R forward
右足在左足後交叉踏, 左足左踏, 右足前踏
5-6
Rock L forward, recover weight on
R 左足前下沉, 右足回復
7&8
Turning ½ left step L forward, step R
together, step L forward (6 o’clock) 左轉180度左足前踏, 右足併踏, 左足前踏（6點鐘）
第二段
L
full turn forward, R fwd shuffle, L toe touches front & side, ¼ L coaster
左轉圈, 右前交換步,
右足趾前點 & 側點,
1/4左海岸步
1-2
Turning ½ left step R back, turning ½
left step L forward (Easier option walk forward R, L)
左轉180度右足後踏, 左轉180度左足前踏(簡易版:走步右,左)
3&4
Step R forward, step L together, step
R forward
右足前踏, 右足併踏, 右足前踏
5-6
Touch L toes forward, touch L toes
side 左足前點, 左足左點
7&8
Turning ¼ left step L back, step R
together, step L forward (3 o’clock) 左轉90度左足後踏, 右足併踏, 左足前踏(3點鐘)
第三段
½
R monterey, R side rock-recover- cross, ¾ L turn, R fwd shuffle
右轉1/2蒙特瑞轉,
右側下沉-回復-交叉,
3/4左轉, 右前交換步
1-2
Touch R toes to side, turning ½ right
step R together
右足右點, 右轉180度右踏
3&4
Rock L side, recover weight on R,
cross step L over R
左足左下沉, 右足回復, 左足在右足前交叉踏
5-6
Turning ¼ left step R back, turning ½
left step L forward (non turning – R side, ¼ R & L fwd) 左轉90度右足後踏, 左轉180度左足前踏
7&8
Step R forward, step L together, step
R forward (12 o’clock)
右足前踏, 左足併踏, 右足前踏(12點鐘)
第四段
L
fwd rock & recover, L coaster, R fwd rock & recover, ¼ R & side
shuffle
左足前下沉&回復,
左海岸步, 右足前下沉&回復,
右轉1/4&側交換步
1-2
Rock L forward, recover weight on
R 左足前下沉, 右足回復
3&4
Step L back, step R together, step L
forward
左足後踏, 右足併踏, 左足前踏
5-6
Rock R forward, recover weight on L 右足前下沉, 左足回復
7&8
Turning ¼ right step R side, step L
together, step R side (3 o’clock) 右轉90度右足右踏, 左足併踏, 右足右踏(3點鐘)
第五段
Weave
R 2, L sailor, R cross step, ½ R hinge turn, L cross step
右藤步二次,
左水手步, 右交叉踏,
1/2右鏈轉圈, 左交叉踏
1-2
Cross step L over R, step R side
左足於右足前交叉踏, 右足右踏
3&4
Cross step L behind R, step R side,
step L side
左足於右足後交叉踏, 左足左踏
5&6
Cross step R over L, turning ¼ right
step L back
右足於左足前交叉踏, 右轉90度左足後踏
7-8
Turning ¼ right step R side, cross
step L over R (9 o’clock)
右轉90度右足踏, 左足於右足前交叉踏(9點鐘)
第六段
R
side rock & recover, R behind-side-cross, L side rock & recover, ¼ L coaster
step over rotating to the diagonal
右側下沉&回復,
右後-旁-交叉,
左側下沉&回復,
1/4海岸步轉至斜角線
1-2
Rock R side, recover weight on L 右足右下沉, 左足回復
3&4
Cross step L behind R, step L side,
cross step R over L
左足於右足後交叉踏, 右足於左足前交叉踏
5-6
Rock L side, recover weight on R 左足左下沉, 右足回復
7-8
Turning ¼ L step L back, step R together, turning toward L diagonal step L
forward (5 o’clock)
左轉90度左足後踏, 右足併踏, 左足左前斜角線前踏（5點鐘）
第七段
Diagonal
R fwd, L hitch, L coaster, R jazz box with ½ turn to L diagonal
斜角線右足前,
左足抬起, 左海岸步,
右轉1/2爵士方塊至左斜角線
1-2
Towards L diagonal step R forward,
hitch L up
右足左前斜角線前踏, 左足抬起
3&4
Step L back, step R together, step L
forward
左足後踏, 右足併踏, 左足前踏
5-8
Cross step R over L, step L back ⅛ turn
(squaring to 6 o’clock wall), turning ⅜ right
step R forward (facing L diagonal at 11 o’clock),
step L forward (11 o’clock)
右足於左足前交叉踏, 右轉45度(6點鐘方向)左足後踏
右轉3/8右足前踏(面向11點鐘),
左足前踏
第八段
Diagonal
R fwd, L hitch, L back-side-forward, R fwd, L fwd, ½ R pivot turn, L fwd
斜角線右足前,
左足抬起, 左足後-旁-前,
右足前, 左足前,1/2右踏轉
1-2
Towards L diagonal step R forward,
hitch L up
左前斜角線右足前踏, 左足抬起
3&4
Step L back, step R side (squaring to
12 o’clock wall), step L forward 左足後踏, 右足踏(12點鐘),
左足前踏
5-8
Step R forward, step L forward, pivot
½ right, step L forward (6 o’clock) 右足前踏, 左足前踏, 右後轉180度, 左足前踏(6點鐘)
1-2
Turning ½
left step R back, turning ½ left step L forward
左轉180度右足後踏, 左轉180度左足前踏
(Easier
option walk forward R, L)
（簡易版：右足前踏，左足前踏）
3&4
Step R
forward, step L together, step R forward
右足前踏, 左足併踏, 右足前踏(交換步)
5-6
Rock L
forward, recover weight on R 左足前下沉, 右足回復
7&8
Step L back,
step R together, step L forward
左足後踏, 右足併踏, 左足前踏（海岸步）
(spinning
option – triple full turn L on the spot)
(旋轉版：小三步FULL TURN)
1-2
Rock R side,
recover weight on L 右足右下沉, 左足回復
3&4
Cross step R
behind L, step L side, step R side
右足於左足後交叉踏, 左足左踏, 右足右踏（水手步）