FORWARD ROCK AND STEP BACK, BACK ROCK
AND STEP FORWARD, FORWARD ROCK & ½ TURN, FORWARD LOCK STEP
前下沉 & 後踏, 後下沉 & 前踏, 前下沉 & 轉1/2, 前鎖步
1&2
Rock forward on right, rock back onto left, step
back right
右足前下沉, 左足後下沉, 右足後踏
3&4
Rock back on
left, rock forward onto right, step forward left
左足後下沉, 右足前下沉, 左足前踏
5&6
Rock forward
on right, rock back onto left (starting turn), ½ turn right stepping forward
on right
右足前踏, 左足後下沉, 右轉180度右足前踏
7&8
Step left
forward, lock step right behind left, step left forward
左足前踏, 右足於左足後鎖踏, 左足前踏
第二段
STEP, PIVOT ½ TURN, ½ TURN LEFT
STEPPING BACK, COASTER STEP, ROCK FORWARD, BACK, CROSS, STEP BACK, SIDE,
CROSS
踏, 轉1/2, 左轉1/2後踏, 海岸步, 前下沉, 後, 交叉, 後踏, 側,交叉
1&2
Step forward on right, pivot ½ left, turn
½ left stepping back on right 右足前踏, 左後轉180度, 左轉180度右足後踏
3&4
Step left back, step right next to left, step left forward
左足後踏, 右足併踏, 左足前踏（海岸步）
5&6
Rock forward on right, step left diagonally back left,(angling body to
left diagonal), Cross step right over left.
右足前下沉, 左足左斜角線後踏（身體彎向左對角線）, 右足於左足前交叉踏
7&8
Step left diagonally back left, step right to right side, (straightening
back up to back wall), cross step left over right
左足左斜角線後踏, 右足右踏, 左足於右足前交叉踏
第三段
CHASSE RIGHT, SWAY LEFT AND RIGHT,
CHASSE LEFT WITH ¼ TURN LEFT, STEP, PIVOT ½ LEFT 右追步, 左右擺臀, 左轉1/4左追步, 踏左轉1/2
1&2
Step right to right side, step
left next to right, step right to right side.
右足右踏, 左足併踏, 右足右踏
3-4
Step left to left side
swaying hips left, sway hips right
左足左踏左擺臀, 右擺臀
5&6
Step left to left side, step
right next to left, turn ¼ left stepping left forward 左足左踏, 右足併踏, 左轉90度左足前踏
7-8
Step right forward, pivot ½
turn left
右足前踏, 左轉180度