S & M (禁忌遊戲) (zh)

Toe. Heel. Cross. Toe. Heel. Toe. Heel. Step.

Touch right toe next to left with right knee in. Touch right heel next to left with right toes to right 右足趾併點右膝向內轉, 右足踵併點右足趾向右

Cross right over left. Touch left toe next to right with left knee in. 右足於左足前交叉踏, 左足趾併點左膝向內轉

Touch left heel next to right with left toes out to left. Touch left toe next to right with left knee in. 左足踵併點左足趾向左, 左足趾併點左膝向內轉

Touch left heel next to right with left toes out to left. Step left beside right. (Use your hips during this whole section!) 左足踵併點左足踵向左, 左足併踏(整段臀部配合動作擺動)

Rock. Recover. ¼. Point. ¼. ½. Shuffle ½.

Rock forward on right. Recover on left.  右足前下沉, 左足回復

Make ¼ right stepping right to right side. Touch left to left side. 右轉90度右足右踏, 左足左點

Make ¼ left stepping left forward. Make ½ left stepping back right. 左轉90度左足前踏, 左轉180度右足後踏

Shuffle 1/2 turn left, stepping L-R-L 左180度轉交換-左, 右, 左

Rock forward. Recover. Rock. Side. Recover. Rock back. Recover. ½. ¼.

Rock forward right. Recover on left.  右足前下沉, 左足回復

Rock right to right side. Recover on left.  右足右下沉, 左足回復

Rock right back. Recover on left.  右足後下沉, 左足回復

Make ½ left stepping back right. Make ¼ left stepping left beside right. 左轉180度右足後踏, 左轉90度左足併踏

Toe. Drop/slide/ toe. Drop/slide. Back. Back. Forward. Kick.

Dig right toes beside left . drop right heel as you lift left heel and slide left foot back.  右足趾併點蹲, 右足踵踏左足踵抬向後滑

Drop left heel as you raise heel of right and slide right foot back. 左足踵踏右足踵抬向後滑

Step back right. Step back left.  右足後踏, 左足後踏

Step forward right. Kick left foot forward. 右足前踏, 左足前踢

step forward right. Kick left forward; make ¼ left stepping left down. 右足前踏, 左足前踢, 左轉90度左足踏

Drop kick. Step. Scuff. Step.  Step. ¼. Cross. Side.

Step left down as you kick right forward. Step right forward. 左足踏右足前踢, 右足前踏

Scuff & hitch left. Step left forward.  左足擦踢抬, 左足前踏

Step right forward. Make ¼ left.  右足前踏, 左轉90度

Cross right over left. step left to left side. 右足於左足前交叉踏, 左足左踏

Knee twist. Cross hitch. Side. Drag. Behind. ¼. Rock. Recover.

Twist right knee in to meet left. Twist right knee to right side. (Weight on right)  右膝轉向左, 右膝轉向右(重心在右足)

Hitch left knee across right. Make a big step to left with left as you drag right heel to left. 左膝於右足前抬, 左足左一大步右足踵拖併

Step right behind left. Make ¼ left stepping left forward. 右足於左足後踏, 左轉90度左足前踏

Rock forward right. Recover left.  右足前下沉, 左足回復

Walk Around  ¾  Turn right.

Make ¼ right stepping right forward. Hold.  右轉90度右足前踏, 候

Step forward left. Hold.  左足前踏, 候

Make ¼ right stepping right forward. Hold.  右轉90度右足前踏, 候

Make ¼ right stepping left to left side. Hold   右轉90度左足左踏, 候 (feel the beat....do what the music tells you to do J) 感受這個音樂節拍, 跟著節拍舞動

Back rock. Recover. Side bump. sit. Back rock. Recover. Side bump. sit.

Rock back on right. Recover on left.  右足後下沉, 左足回復

Touch right to right as you bump right hip to side. Bump left. Sit over right hip.  右足右點右推臀, 左推臀, 呈坐姿於右臀

Rock back on left. recover on right.  左足後下沉, 右足回復

Touch left to left as you bump left hip to side. Bump right. Sit over left hip  左足左點左推臀, 右推臀, 呈坐姿於左臀