I Are
Count:
32
Wall:
4
Level:
beginner
Choreographer:
Micaela Svensson Erlandsson
SE
& LD Crazy Mike
SE
Music:
The Way I Are (feat. Keri Hilson & D.O.E.) (Remix) by Timbaland
Step Sheet
Intro 32 counts after Heavy beat.
Section 1: Right Knee Pop. Left Knee Pop. Right Knee roll. Left Knee roll 1/4 turn left.
1
Push right knee forward and in by lifting the heel off floor
2
Push left knee forward and in by lifting the heel off floor.
3
Straighten right knee and take heel back to the floor.
4
Straighten left knee and take heel back to the floor.
5-6
With weight on right toes roll knee from left to right. Step down on right.
7-8
With weight on left toes roll knee from right to left turning 1/4 left.
Section 2: V- Steps x 2
1-2
Step forward widely on right. Step forward widely on left.
3-4
Step back on right. Step left beside right.
5-6
Step forward widely on right. Step forward widely on left.
7-8
Step back on right. Step left beside right.
Section 3: Cross. Heel Bumps x 3 Turning 1/2 left. Step. Drag. Knee Pops.
1-4
Cross right over left. Bounce heels three times turning all in all 1/2 left.
5-7
Take a long step to the right. Drag left towards right ( 2 counts).
&
Push both knees forward by lifting the heels off floor.
8
Straighten knees and take heels back to the floor.
Section 4: Step. Drag. Knee Pops. Right Out. Left Out. Right In. Left In.
1-3
Take a long step to the left. Drag right towards left ( 2 counts).
&
Push both knees forward by lifting the heels off floor.
4
Straighten knees and take heels back to the floor.
5-6
Step out to right with right. Step out to left with left.
7-8
Step in to centre on right. Step in to centre on left.